Sausage Panini with Chips
The Old Spaghetti Factory
13.61
% from protein18.22
% from carbs18.22
% from fatNutrition Facts
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Sausage Panini with Chips Nutrients FAQs
Nutrients
- Sausage Panini with Chips has 3590mg of Sodium, Na.
What is the calorie content of Sausage Panini with Chips?
A typical serving 666 grams of Sausage Panini with Chips contains approximately 2130 calories.
You can check the exact calorie content by logging Sausage Panini with Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Panini with Chips have?
The amount of fat in Sausage Panini with Chips depends on the ingredients and preparation method. On average, one serving 666 grams of Sausage Panini with Chips contains approximately 158 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Panini with Chips have?
The protein content in Sausage Panini with Chips depends on the ingredients exists in it. On average, 666 grams of Sausage Panini with Chips contains approximately 71 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Panini with Chips, Download Nutribit app for healthier you!
How much sugar does a Sausage Panini with Chips have?
On average, 666 grams contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Panini with Chips.
How Much carbohydrates (carbs) is in Sausage Panini with Chips?
The amount of carbohydrates (carbs) in Sausage Panini with Chips depends on its serving size and preparation. On average, 666 grams contains about 95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Panini with Chips.
How Much Fiber is in Sausage Panini with Chips?
Sausage Panini with Chips contains approximately 11 grams of fiber in 666 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Panini with Chips for healthier you!
What vitamins and minerals are in a Sausage Panini with Chips?
Sausage Panini with Chips contains following minerals:
General
Does Sausage Panini with Chips contain caffeine?
Sausage Panini with Chips does not contain any caffeine.
Does Sausage Panini with Chips contain alcohol?
Sausage Panini with Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Panini with Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Panini with Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Panini with Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Panini with Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Panini with Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Panini with Chips for free?
Yes! Since Sausage Panini with Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Panini with Chips with water tracking feature?
Nutribit automatically calculates the water content of Sausage Panini with Chips and adds it to your daily hydration log. Simply log Sausage Panini with Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage Panini with Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Panini with Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Panini with Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Panini with Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Panini with Chips
Total Carbohydrates in Sausage Panini with Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sausage Panini with Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sausage Panini with Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sausage Panini with Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sausage Panini with Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sausage Panini with Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sausage Panini with Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sausage Panini with Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sausage Panini with Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Sausage Panini with Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sausage Panini with Chips enhances brain function and helps improve memory and focus.
Glucose from Sausage Panini with Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sausage Panini with Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sausage Panini with Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sausage Panini with Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Sausage Panini with Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sausage Panini with Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sausage Panini with Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sausage Panini with Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sausage Panini with Chips, help regulate blood pressure and reduce hypertension risk.
Protein in Sausage Panini with Chips supports building and repairing tissues.
Builds and repairs tissues in Sausage Panini with Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage Panini with Chips supports immune function.
Supports immune function in Sausage Panini with Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage Panini with Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage Panini with Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage Panini with Chips provides energy.
Provides energy in Sausage Panini with Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage Panini with Chips supports muscle growth and strength.
Supports muscle growth and strength in Sausage Panini with Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage Panini with Chips helps in weight management.
Helps in weight management in Sausage Panini with Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage Panini with Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage Panini with Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage Panini with Chips supports bone health.
Supports bone health in Sausage Panini with Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage Panini with Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage Panini with Chips is essential for the health and growth of hair, skin, and nails.
Protein in Sausage Panini with Chips regulates blood sugar levels.
Regulates blood sugar levels in Sausage Panini with Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sausage Panini with Chips supports digestion.
Fiber in Sausage Panini with Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sausage Panini with Chips supports heart health.
Soluble fiber in Sausage Panini with Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sausage Panini with Chips aids in weight management.
Fiber-rich foods in Sausage Panini with Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sausage Panini with Chips regulates blood sugar.
Fiber in Sausage Panini with Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sausage Panini with Chips promotes gut health.
Fiber in Sausage Panini with Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sausage Panini with Chips lowers the risk of colon cancer.
A high-fiber diet from Sausage Panini with Chips is linked to a reduced risk of colon cancer.
Fiber in Sausage Panini with Chips improves skin health.
Fiber in Sausage Panini with Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sausage Panini with Chips helps lower blood pressure.
Adequate fiber in Sausage Panini with Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sausage Panini with Chips boosts immune function.
Fiber in Sausage Panini with Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sausage Panini with Chips reduces the risk of type 2 diabetes.
Fiber in Sausage Panini with Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sausage Panini with Chips supports fluid balance.
Maintains Fluid Balance in Sausage Panini with Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Panini with Chips supports nerve function.
Supports Nerve Function in Sausage Panini with Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Panini with Chips helps regulate blood pressure.
Regulates Blood Pressure in Sausage Panini with Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Panini with Chips supports muscle function.
Aids Muscle Function in Sausage Panini with Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Panini with Chips aids nutrient absorption.
Improves Nutrient Absorption in Sausage Panini with Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Panini with Chips helps balance pH levels.
Balances pH Levels in Sausage Panini with Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Panini with Chips supports bone health.
Supports Bone Health in Sausage Panini with Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 2130 calories?
The amount of exercise required to burn off 666 grams Sausage Panini with Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.