20 oz. Chai with Skim Milk

Grand Traverse Pie Company

Total Energy

340

kcal

82.63

% from carbs

11.98

% from protein

5.39

% from fats

In 1 oz

% daily value

Total Fat

2g

3.1%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

230mg

10%

Total Carbohydrates

69g

25.1%

Sugars

61g

122%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 20 oz. Chai with Skim Milk

A typical serving 20 oz of 20 oz. Chai with Skim Milk (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 20 oz. Chai with Skim Milk depends on the ingredients and preparation method. On average, one serving 20 oz (null grams) of 20 oz. Chai with Skim Milk contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 20 oz. Chai with Skim Milk depends on the ingredients exists in it. On average, 20 oz of 20 oz. Chai with Skim Milk (about null grams) contains approximately 10 grams of protein.

On average, 20 oz (about null grams) contains about 61 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz (about null grams) contains about 69 grams of carbohydrates.

20 oz. Chai with Skim Milk contains approximately 0 grams of fiber in 20 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

16 oz. Chai with Skim Milk

Grand Traverse Pie Company

280 kcal

20 oz. Cappuccino with Skim Milk

Grand Traverse Pie Company

150 kcal

20 oz. Latte with Skim Milk

Grand Traverse Pie Company

150 kcal

20 oz. Mocha with Skim Milk

Grand Traverse Pie Company

460 kcal

20 oz. Chai with 2% Milk

Grand Traverse Pie Company

410 kcal

20 oz. Chai with Soy Milk

Grand Traverse Pie Company

360 kcal

20 oz. Chai with Whole Milk

Grand Traverse Pie Company

420 kcal

20 oz. Hot Chocolate with Skim Milk

Grand Traverse Pie Company

440 kcal

16 oz. Cappuccino with Skim Milk

Grand Traverse Pie Company

110 kcal

16 oz. Latte with Skim Milk

Grand Traverse Pie Company

110 kcal

16 oz. Mocha with Skim Milk

Grand Traverse Pie Company

330 kcal

16 oz. Chai with 2% Milk

Grand Traverse Pie Company

330 kcal

16 oz. Chai with Soy Milk

Grand Traverse Pie Company

300 kcal

16 oz. Chai with Whole Milk

Grand Traverse Pie Company

340 kcal

20 oz. Sugar Free Iced Cappuccino with Skim

Grand Traverse Pie Company

110 kcal

20 oz. Cappuccino with 2% Milk

Grand Traverse Pie Company

220 kcal

20 oz. Cappuccino with Soy Milk

Grand Traverse Pie Company

180 kcal

20 oz. Cappuccino with Whole Milk

Grand Traverse Pie Company

250 kcal

20 oz. Latte with 2% Milk

Grand Traverse Pie Company

220 kcal

20 oz. Latte with Soy Milk

Grand Traverse Pie Company

180 kcal

20 oz. Latte with Whole Milk

Grand Traverse Pie Company

250 kcal

20 oz. Mocha with 2% Milk

Grand Traverse Pie Company

520 kcal

20 oz. Mocha with Whole Milk

Grand Traverse Pie Company

560 kcal

How to burn 340 calories?

The amount of exercise required to burn off 20 oz 20 oz. Chai with Skim Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.