Blueberry Lemon Silk
Grand Traverse Pie Company
1.31
% from protein35.35
% from carbs35.35
% from fatNutrition Facts
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Blueberry Lemon Silk Nutrients FAQs
Nutrients
- Blueberry Lemon Silk has 290mg of Sodium, Na.
What is the calorie content of Blueberry Lemon Silk?
A typical serving 1 slice of Blueberry Lemon Silk contains approximately 620 calories.
You can check the exact calorie content by logging Blueberry Lemon Silk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Lemon Silk have?
The amount of fat in Blueberry Lemon Silk depends on the ingredients and preparation method. On average, one serving 1 slice of Blueberry Lemon Silk contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Lemon Silk have?
The protein content in Blueberry Lemon Silk depends on the ingredients exists in it. On average, 1 slice of Blueberry Lemon Silk contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Lemon Silk, Download Nutribit app for healthier you!
How much sugar does a Blueberry Lemon Silk have?
On average, 1 slice contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Lemon Silk.
How Much carbohydrates (carbs) is in Blueberry Lemon Silk?
The amount of carbohydrates (carbs) in Blueberry Lemon Silk depends on its serving size and preparation. On average, 1 slice contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Lemon Silk.
How Much Fiber is in Blueberry Lemon Silk?
Blueberry Lemon Silk contains approximately 2 grams of fiber in 1 slice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Lemon Silk for healthier you!
What vitamins and minerals are in a Blueberry Lemon Silk?
Blueberry Lemon Silk contains following minerals:
General
Does Blueberry Lemon Silk contain caffeine?
Blueberry Lemon Silk does not contain any caffeine.
Does Blueberry Lemon Silk contain alcohol?
Blueberry Lemon Silk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Lemon Silk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Lemon Silk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Lemon Silk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Lemon Silk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Lemon Silk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Lemon Silk for free?
Yes! Since Blueberry Lemon Silk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Lemon Silk with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Lemon Silk and adds it to your daily hydration log. Simply log Blueberry Lemon Silk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Lemon Silk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Lemon Silk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Lemon Silk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Lemon Silk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Lemon Silk
Total Carbohydrates in Blueberry Lemon Silk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Lemon Silk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Lemon Silk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Lemon Silk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Lemon Silk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Lemon Silk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Lemon Silk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Lemon Silk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Lemon Silk aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Lemon Silk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Lemon Silk enhances brain function and helps improve memory and focus.
Glucose from Blueberry Lemon Silk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Lemon Silk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Lemon Silk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Lemon Silk promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Lemon Silk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Lemon Silk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Lemon Silk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Lemon Silk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Lemon Silk, help regulate blood pressure and reduce hypertension risk.
How to burn 620 calories?
The amount of exercise required to burn off 1 slice Blueberry Lemon Silk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.