GT Club

Grand Traverse Pie Company

21.34

% from protein

36.23

% from carbs

36.23

% from fat

GT Club Nutrients FAQs

Nutrients

What is the calorie content of GT Club?

A typical serving 1 sandwich of GT Club contains approximately 810 calories.

You can check the exact calorie content by logging GT Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a GT Club have?

The amount of fat in GT Club depends on the ingredients and preparation method. On average, one serving 1 sandwich of GT Club contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a GT Club have?

The protein content in GT Club depends on the ingredients exists in it. On average, 1 sandwich of GT Club contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from GT Club, Download Nutribit app for healthier you!

How much sugar does a GT Club have?

On average, 1 sandwich contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from GT Club.

How Much carbohydrates (carbs) is in GT Club?

The amount of carbohydrates (carbs) in GT Club depends on its serving size and preparation. On average, 1 sandwich contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from GT Club.

How Much Fiber is in GT Club?

GT Club contains approximately 3 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from GT Club for healthier you!

What vitamins and minerals are in a GT Club?

GT Club contains following minerals:

  • GT Club has 2170mg of Sodium, Na.

General

Does GT Club contain caffeine?

GT Club does not contain any caffeine.

Does GT Club contain alcohol?

GT Club does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for GT Club?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for GT Club and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize GT Club quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of GT Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of GT Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from GT Club for free?

Yes! Since GT Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from GT Club with water tracking feature?

Nutribit automatically calculates the water content of GT Club and adds it to your daily hydration log. Simply log GT Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes GT Club as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including GT Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access GT Club nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, GT Club data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of GT Club

Total Carbohydrates in GT Club provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from GT Club are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in GT Club supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like GT Club aid in digestion and promote healthy bowel movements.

Total Carbohydrates in GT Club helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in GT Club help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in GT Club helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from GT Club can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in GT Club aids weight management by helping you feel full longer.

Fiber-rich carbs from GT Club help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in GT Club enhances brain function and helps improve memory and focus.

Glucose from GT Club is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in GT Club boosts physical performance and provides sustained energy for exercise.

Carbohydrates from GT Club provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in GT Club promotes gut health by feeding beneficial gut bacteria.

Fiber in GT Club serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in GT Club improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from GT Club support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in GT Club helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in GT Club, help regulate blood pressure and reduce hypertension risk.

Protein in GT Club supports building and repairing tissues.

Builds and repairs tissues in GT Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in GT Club supports immune function.

Supports immune function in GT Club is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in GT Club helps regulate enzymes and hormones.

Regulates enzymes and hormones in GT Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in GT Club provides energy.

Provides energy in GT Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in GT Club supports muscle growth and strength.

Supports muscle growth and strength in GT Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in GT Club helps in weight management.

Helps in weight management in GT Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in GT Club aids in the production of hemoglobin.

Aids in the production of hemoglobin in GT Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in GT Club supports bone health.

Supports bone health in GT Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in GT Club improves skin, hair, and nails.

Improves skin, hair, and nails in GT Club is essential for the health and growth of hair, skin, and nails.

Protein in GT Club regulates blood sugar levels.

Regulates blood sugar levels in GT Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in GT Club supports fluid balance.

Maintains Fluid Balance in GT Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in GT Club supports nerve function.

Supports Nerve Function in GT Club helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in GT Club helps regulate blood pressure.

Regulates Blood Pressure in GT Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in GT Club supports muscle function.

Aids Muscle Function in GT Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in GT Club aids nutrient absorption.

Improves Nutrient Absorption in GT Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in GT Club helps balance pH levels.

Balances pH Levels in GT Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in GT Club supports bone health.

Supports Bone Health in GT Club helps retain calcium and prevent the loss of bone density over time.

How to burn 810 calories?

The amount of exercise required to burn off 1 sandwich GT Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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