Quinoa Almond Wrap

Grand Traverse Pie Company

Total Energy

490

kcal

57.49

% from carbs

11.98

% from protein

30.54

% from fats

In 1 wrap

% daily value

Total Fat

17g

26.2%

Saturated

1g

5%

Sodium, Na

960mg

41.7%

Total Carbohydrates

72g

26.2%

Fiber

18g

64.3%

Sugars

16g

32%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quinoa Almond Wrap

A typical serving 1 wrap of Quinoa Almond Wrap (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa Almond Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (null grams) of Quinoa Almond Wrap contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa Almond Wrap depends on the ingredients exists in it. On average, 1 wrap of Quinoa Almond Wrap (about null grams) contains approximately 15 grams of protein.

On average, 1 wrap (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about null grams) contains about 72 grams of carbohydrates.

Quinoa Almond Wrap contains approximately 18 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 wrap Quinoa Almond Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.