Yogurt Parfait with Granola

Grand Traverse Pie Company

Total Energy

250

kcal

72.73

% from carbs

15.58

% from protein

11.69

% from fats

In 1 parfait

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

115mg

5%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

34g

68%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Parfait with Granola

A typical serving 1 parfait of Yogurt Parfait with Granola (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Parfait with Granola depends on the ingredients and preparation method. On average, one serving 1 parfait (null grams) of Yogurt Parfait with Granola contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Parfait with Granola depends on the ingredients exists in it. On average, 1 parfait of Yogurt Parfait with Granola (about null grams) contains approximately 9 grams of protein.

On average, 1 parfait (about null grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about null grams) contains about 42 grams of carbohydrates.

Yogurt Parfait with Granola contains approximately 2 grams of fiber in 1 parfait (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 parfait Yogurt Parfait with Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.