Vanilla Base

FreshBerry

Total Energy

200

kcal

80

% from carbs

20

% from protein

0

% from fats

In 1 oz

% daily value

Sodium, Na

200mg

8.7%

Total Carbohydrates

40g

14.5%

Sugars

45g

90%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Base

A typical serving 20 oz of Vanilla Base (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Base depends on the ingredients and preparation method. On average, one serving 20 oz (null grams) of Vanilla Base contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Base depends on the ingredients exists in it. On average, 20 oz of Vanilla Base (about null grams) contains approximately 10 grams of protein.

On average, 20 oz (about null grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz (about null grams) contains about 40 grams of carbohydrates.

Vanilla Base contains approximately 0 grams of fiber in 20 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 20 oz Vanilla Base

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.