Ham & Cheese (Large)

Tubby's

Total Energy

710

kcal

58.22

% from carbs

22.13

% from protein

19.65

% from fats

In 1 Serving

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

85mg

28.3%

Sodium, Na

2410mg

104.8%

Total Carbohydrates

100g

36.4%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

38g

76%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Cheese (Large)

A typical serving 1 Serving of Ham & Cheese (Large) (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheese (Large) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham & Cheese (Large) contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheese (Large) depends on the ingredients exists in it. On average, 1 Serving of Ham & Cheese (Large) (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 100 grams of carbohydrates.

Ham & Cheese (Large) contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 1 Serving Ham & Cheese (Large)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.