Philly Cheesesteak (Small)
Tubby's
26.11
% from protein46.62
% from carbs46.62
% from fatNutrition Facts
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Philly Cheesesteak (Small) Nutrients FAQs
Nutrients
- Vitamin A:Philly Cheesesteak (Small) has 3000 IU of Vitamin A.
- Vitamin C:Philly Cheesesteak (Small) has 36 mg of Vitamin C.
- Philly Cheesesteak (Small) has 195mg of Calcium.
- Philly Cheesesteak (Small) has 850mg of Sodium, Na.
- Philly Cheesesteak (Small) has 3.6mg of Iron.
What is the calorie content of Philly Cheesesteak (Small)?
A typical serving 1 Serving of Philly Cheesesteak (Small) contains approximately 430 calories.
You can check the exact calorie content by logging Philly Cheesesteak (Small) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philly Cheesesteak (Small) have?
The amount of fat in Philly Cheesesteak (Small) depends on the ingredients and preparation method. On average, one serving 1 Serving of Philly Cheesesteak (Small) contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philly Cheesesteak (Small) have?
The protein content in Philly Cheesesteak (Small) depends on the ingredients exists in it. On average, 1 Serving of Philly Cheesesteak (Small) contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Philly Cheesesteak (Small), Download Nutribit app for healthier you!
How much sugar does a Philly Cheesesteak (Small) have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Cheesesteak (Small).
How Much carbohydrates (carbs) is in Philly Cheesesteak (Small)?
The amount of carbohydrates (carbs) in Philly Cheesesteak (Small) depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philly Cheesesteak (Small).
How Much Fiber is in Philly Cheesesteak (Small)?
Philly Cheesesteak (Small) contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Cheesesteak (Small) for healthier you!
What vitamins and minerals are in a Philly Cheesesteak (Small)?
Vitamins in Philly Cheesesteak (Small):
Philly Cheesesteak (Small) contains following minerals:
General
Does Philly Cheesesteak (Small) contain caffeine?
Philly Cheesesteak (Small) does not contain any caffeine.
Does Philly Cheesesteak (Small) contain alcohol?
Philly Cheesesteak (Small) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philly Cheesesteak (Small)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Cheesesteak (Small) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philly Cheesesteak (Small) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philly Cheesesteak (Small) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Cheesesteak (Small) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philly Cheesesteak (Small) for free?
Yes! Since Philly Cheesesteak (Small) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philly Cheesesteak (Small) with water tracking feature?
Nutribit automatically calculates the water content of Philly Cheesesteak (Small) and adds it to your daily hydration log. Simply log Philly Cheesesteak (Small) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Philly Cheesesteak (Small) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philly Cheesesteak (Small) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philly Cheesesteak (Small) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philly Cheesesteak (Small) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philly Cheesesteak (Small)
Protein and Vitamin A in Philly Cheesesteak (Small) supports bone health.
Protein in Philly Cheesesteak (Small) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Philly Cheesesteak (Small) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Philly Cheesesteak (Small) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Philly Cheesesteak (Small) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Philly Cheesesteak (Small) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Philly Cheesesteak (Small) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Philly Cheesesteak (Small) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Philly Cheesesteak (Small) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Philly Cheesesteak (Small) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Philly Cheesesteak (Small) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Philly Cheesesteak (Small) aids weight management by helping you feel full longer.
Fiber-rich carbs from Philly Cheesesteak (Small) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Philly Cheesesteak (Small) enhances brain function and helps improve memory and focus.
Glucose from Philly Cheesesteak (Small) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Philly Cheesesteak (Small) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Philly Cheesesteak (Small) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Philly Cheesesteak (Small) promotes gut health by feeding beneficial gut bacteria.
Fiber in Philly Cheesesteak (Small) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Philly Cheesesteak (Small) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Philly Cheesesteak (Small) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Philly Cheesesteak (Small) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Philly Cheesesteak (Small), help regulate blood pressure and reduce hypertension risk.
Protein in Philly Cheesesteak (Small) supports building and repairing tissues.
Builds and repairs tissues in Philly Cheesesteak (Small) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Philly Cheesesteak (Small) supports immune function.
Supports immune function in Philly Cheesesteak (Small) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Philly Cheesesteak (Small) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Philly Cheesesteak (Small) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Philly Cheesesteak (Small) provides energy.
Provides energy in Philly Cheesesteak (Small) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Philly Cheesesteak (Small) supports muscle growth and strength.
Supports muscle growth and strength in Philly Cheesesteak (Small) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Philly Cheesesteak (Small) helps in weight management.
Helps in weight management in Philly Cheesesteak (Small) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Philly Cheesesteak (Small) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Philly Cheesesteak (Small) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Philly Cheesesteak (Small) improves skin, hair, and nails.
Improves skin, hair, and nails in Philly Cheesesteak (Small) is essential for the health and growth of hair, skin, and nails.
Protein in Philly Cheesesteak (Small) regulates blood sugar levels.
Regulates blood sugar levels in Philly Cheesesteak (Small) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Philly Cheesesteak (Small) supports eye health.
Vitamin A in Philly Cheesesteak (Small) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Philly Cheesesteak (Small) boosts immune function.
Vitamin A in Philly Cheesesteak (Small) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Philly Cheesesteak (Small) promotes healthy skin.
Vitamin A in Philly Cheesesteak (Small) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Philly Cheesesteak (Small) enhances reproductive health.
Vitamin A in Philly Cheesesteak (Small) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Philly Cheesesteak (Small) reduces the risk of certain cancers.
Vitamin A in Philly Cheesesteak (Small) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Philly Cheesesteak (Small) promotes healthy development during pregnancy.
Vitamin A in Philly Cheesesteak (Small) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Philly Cheesesteak (Small) maintains healthy mucous membranes.
Vitamin A in Philly Cheesesteak (Small) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Philly Cheesesteak (Small) improves wound healing.
Vitamin A in Philly Cheesesteak (Small) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Philly Cheesesteak (Small) may reduce the risk of macular degeneration.
Vitamin A in Philly Cheesesteak (Small), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Philly Cheesesteak (Small) supports bone health.
Calcium in Philly Cheesesteak (Small) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Philly Cheesesteak (Small) supports muscle function.
Calcium in Philly Cheesesteak (Small) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Philly Cheesesteak (Small) supports heart health.
Calcium in Philly Cheesesteak (Small) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Philly Cheesesteak (Small) supports nerve transmission.
Calcium in Philly Cheesesteak (Small) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Philly Cheesesteak (Small) supports blood clotting.
Calcium in Philly Cheesesteak (Small) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Philly Cheesesteak (Small) supports hormonal secretion.
Calcium in Philly Cheesesteak (Small) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Philly Cheesesteak (Small) supports weight management.
Calcium in Philly Cheesesteak (Small) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Philly Cheesesteak (Small) supports dental health.
Calcium in Philly Cheesesteak (Small) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Philly Cheesesteak (Small) supports blood pressure regulation.
Calcium in Philly Cheesesteak (Small), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Philly Cheesesteak (Small) supports fluid balance.
Maintains Fluid Balance in Philly Cheesesteak (Small) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Philly Cheesesteak (Small) supports nerve function.
Supports Nerve Function in Philly Cheesesteak (Small) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Philly Cheesesteak (Small) helps regulate blood pressure.
Regulates Blood Pressure in Philly Cheesesteak (Small) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Philly Cheesesteak (Small) supports muscle function.
Aids Muscle Function in Philly Cheesesteak (Small) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Philly Cheesesteak (Small) aids nutrient absorption.
Improves Nutrient Absorption in Philly Cheesesteak (Small) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Philly Cheesesteak (Small) helps balance pH levels.
Balances pH Levels in Philly Cheesesteak (Small) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Philly Cheesesteak (Small) supports bone health.
Supports Bone Health in Philly Cheesesteak (Small) helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Philly Cheesesteak (Small)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.