Egg White Breakfast Sandwich
Casey's General Stores
32.52
% from protein30.89
% from carbs30.89
% from fatNutrition Facts
More items Like Egg White Breakfast Sandwich
Mega Breakfast Sandwich
Casey's General Stores
Breakfast Bowl Bacon
Casey's General Stores
Breakfast Bowl Sausage
Casey's General Stores
Bacon Breakfast Pizza, Flatbread
Casey's General Stores
Bacon Breakfast Pizza, Large
Casey's General Stores
Bacon Breakfast Pizza, Medium
Casey's General Stores
Bacon Breakfast Pizza, Small
Casey's General Stores
Large Flatbread, Breakfast Sausage
Casey's General Stores
Large Pizza, Breakfast Sausage
Casey's General Stores
Medium Pizza, Breakfast Sausage
Casey's General Stores
Sausage Breakfast Pizza, Flatbread
Casey's General Stores
Sausage Breakfast Pizza, Large
Casey's General Stores
Sausage Breakfast Pizza, Small
Casey's General Stores
Sausage Breakfast Pizza, Medium
Casey's General Stores
Small Pizza, Breakfast Sausage
Casey's General Stores
Vegetable Breakfast Pizza, Flatbread
Casey's General Stores
Vegetable Breakfast Pizza, Large
Casey's General Stores
Vegetable Breakfast Pizza, Medium
Casey's General Stores
Vegetable Breakfast Pizza, Small
Casey's General Stores
Bacon, Egg, Cheese Croissant
Casey's General Stores
Ham, Egg, Cheese Croissant
Casey's General Stores
Sausage, Egg, Cheese Biscuit
Casey's General Stores
Sausage, Egg, Cheese Croissant
Casey's General Stores
Egg White Breakfast Sandwich Nutrients FAQs
Nutrients
- Egg White Breakfast Sandwich has 680mg of Sodium, Na.
What is the calorie content of Egg White Breakfast Sandwich?
A typical serving 1 Sandwich of Egg White Breakfast Sandwich contains approximately 260 calories.
You can check the exact calorie content by logging Egg White Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg White Breakfast Sandwich have?
The amount of fat in Egg White Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Egg White Breakfast Sandwich contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg White Breakfast Sandwich have?
The protein content in Egg White Breakfast Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Egg White Breakfast Sandwich contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Egg White Breakfast Sandwich, Download Nutribit app for healthier you!
How much sugar does a Egg White Breakfast Sandwich have?
On average, 1 Sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg White Breakfast Sandwich.
How Much carbohydrates (carbs) is in Egg White Breakfast Sandwich?
The amount of carbohydrates (carbs) in Egg White Breakfast Sandwich depends on its serving size and preparation. On average, 1 Sandwich contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg White Breakfast Sandwich.
How Much Fiber is in Egg White Breakfast Sandwich?
Egg White Breakfast Sandwich contains approximately 4 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg White Breakfast Sandwich for healthier you!
What vitamins and minerals are in a Egg White Breakfast Sandwich?
Egg White Breakfast Sandwich contains following minerals:
General
Does Egg White Breakfast Sandwich contain caffeine?
Egg White Breakfast Sandwich does not contain any caffeine.
Does Egg White Breakfast Sandwich contain alcohol?
Egg White Breakfast Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg White Breakfast Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg White Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg White Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg White Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg White Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg White Breakfast Sandwich for free?
Yes! Since Egg White Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg White Breakfast Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Egg White Breakfast Sandwich and adds it to your daily hydration log. Simply log Egg White Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg White Breakfast Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg White Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg White Breakfast Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg White Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg White Breakfast Sandwich
Protein in Egg White Breakfast Sandwich supports building and repairing tissues.
Builds and repairs tissues in Egg White Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg White Breakfast Sandwich supports immune function.
Supports immune function in Egg White Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg White Breakfast Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg White Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg White Breakfast Sandwich provides energy.
Provides energy in Egg White Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg White Breakfast Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Egg White Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg White Breakfast Sandwich helps in weight management.
Helps in weight management in Egg White Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg White Breakfast Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg White Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg White Breakfast Sandwich supports bone health.
Supports bone health in Egg White Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg White Breakfast Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Egg White Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Egg White Breakfast Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Egg White Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg White Breakfast Sandwich supports fluid balance.
Maintains Fluid Balance in Egg White Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg White Breakfast Sandwich supports nerve function.
Supports Nerve Function in Egg White Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg White Breakfast Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Egg White Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg White Breakfast Sandwich supports muscle function.
Aids Muscle Function in Egg White Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg White Breakfast Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Egg White Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg White Breakfast Sandwich helps balance pH levels.
Balances pH Levels in Egg White Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg White Breakfast Sandwich supports bone health.
Supports Bone Health in Egg White Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Sandwich Egg White Breakfast Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.