Chicken Lemonata

Golden Corral

Total Energy

140

kcal

12.31

% from carbs

46.15

% from protein

41.54

% from fats

In 105 g

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%


Cholesterol

35mg

11.7%


Sodium, Na

1220mg

53%



Total Carbohydrates

4g

1.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

15g

30%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Lemonata

A typical serving 1 Each of Chicken Lemonata (105 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Lemonata depends on the ingredients and preparation method. On average, one serving 1 Each (105 grams) of Chicken Lemonata contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Lemonata depends on the ingredients exists in it. On average, 1 Each of Chicken Lemonata (about 105 grams) contains approximately 15 grams of protein.

On average, 1 Each (about 105 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 105 grams) contains about 4 grams of carbohydrates.

Chicken Lemonata contains approximately 1 grams of fiber in 1 Each (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 Each Chicken Lemonata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.