Smoothies, Cookie Dough
Freshens
8.51
% from protein63.5
% from carbs63.5
% from fatNutrition Facts
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Smoothies, Cookie Dough Nutrients FAQs
Nutrients
- Smoothies, Cookie Dough has 570mg of Sodium, Na.
What is the calorie content of Smoothies, Cookie Dough?
A typical serving 1 serving of Smoothies, Cookie Dough contains approximately 590 calories.
You can check the exact calorie content by logging Smoothies, Cookie Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothies, Cookie Dough have?
The amount of fat in Smoothies, Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 serving of Smoothies, Cookie Dough contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothies, Cookie Dough have?
The protein content in Smoothies, Cookie Dough depends on the ingredients exists in it. On average, 1 serving of Smoothies, Cookie Dough contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothies, Cookie Dough, Download Nutribit app for healthier you!
How much sugar does a Smoothies, Cookie Dough have?
On average, 1 serving contains about 75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothies, Cookie Dough.
How Much carbohydrates (carbs) is in Smoothies, Cookie Dough?
The amount of carbohydrates (carbs) in Smoothies, Cookie Dough depends on its serving size and preparation. On average, 1 serving contains about 97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothies, Cookie Dough.
How Much Fiber is in Smoothies, Cookie Dough?
Smoothies, Cookie Dough contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothies, Cookie Dough for healthier you!
What vitamins and minerals are in a Smoothies, Cookie Dough?
Smoothies, Cookie Dough contains following minerals:
General
Does Smoothies, Cookie Dough contain caffeine?
Smoothies, Cookie Dough does not contain any caffeine.
Does Smoothies, Cookie Dough contain alcohol?
Smoothies, Cookie Dough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothies, Cookie Dough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothies, Cookie Dough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothies, Cookie Dough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothies, Cookie Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothies, Cookie Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothies, Cookie Dough for free?
Yes! Since Smoothies, Cookie Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothies, Cookie Dough with water tracking feature?
Nutribit automatically calculates the water content of Smoothies, Cookie Dough and adds it to your daily hydration log. Simply log Smoothies, Cookie Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothies, Cookie Dough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothies, Cookie Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothies, Cookie Dough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothies, Cookie Dough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothies, Cookie Dough
Total Carbohydrates in Smoothies, Cookie Dough provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoothies, Cookie Dough are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoothies, Cookie Dough supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoothies, Cookie Dough aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoothies, Cookie Dough helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoothies, Cookie Dough help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoothies, Cookie Dough helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoothies, Cookie Dough can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoothies, Cookie Dough aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoothies, Cookie Dough help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoothies, Cookie Dough enhances brain function and helps improve memory and focus.
Glucose from Smoothies, Cookie Dough is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoothies, Cookie Dough boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoothies, Cookie Dough provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoothies, Cookie Dough promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoothies, Cookie Dough serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoothies, Cookie Dough improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoothies, Cookie Dough support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoothies, Cookie Dough helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoothies, Cookie Dough, help regulate blood pressure and reduce hypertension risk.
Protein in Smoothies, Cookie Dough supports building and repairing tissues.
Builds and repairs tissues in Smoothies, Cookie Dough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoothies, Cookie Dough supports immune function.
Supports immune function in Smoothies, Cookie Dough is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoothies, Cookie Dough helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoothies, Cookie Dough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoothies, Cookie Dough provides energy.
Provides energy in Smoothies, Cookie Dough can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoothies, Cookie Dough supports muscle growth and strength.
Supports muscle growth and strength in Smoothies, Cookie Dough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoothies, Cookie Dough helps in weight management.
Helps in weight management in Smoothies, Cookie Dough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoothies, Cookie Dough aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoothies, Cookie Dough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoothies, Cookie Dough supports bone health.
Supports bone health in Smoothies, Cookie Dough plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoothies, Cookie Dough improves skin, hair, and nails.
Improves skin, hair, and nails in Smoothies, Cookie Dough is essential for the health and growth of hair, skin, and nails.
Protein in Smoothies, Cookie Dough regulates blood sugar levels.
Regulates blood sugar levels in Smoothies, Cookie Dough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoothies, Cookie Dough supports fluid balance.
Maintains Fluid Balance in Smoothies, Cookie Dough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoothies, Cookie Dough supports nerve function.
Supports Nerve Function in Smoothies, Cookie Dough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoothies, Cookie Dough helps regulate blood pressure.
Regulates Blood Pressure in Smoothies, Cookie Dough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoothies, Cookie Dough supports muscle function.
Aids Muscle Function in Smoothies, Cookie Dough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoothies, Cookie Dough aids nutrient absorption.
Improves Nutrient Absorption in Smoothies, Cookie Dough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoothies, Cookie Dough helps balance pH levels.
Balances pH Levels in Smoothies, Cookie Dough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoothies, Cookie Dough supports bone health.
Supports Bone Health in Smoothies, Cookie Dough helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 serving Smoothies, Cookie Dough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.