Italian Sub Ciabatta
Chuck E. Cheese's
13
% from protein25.27
% from carbs25.27
% from fatNutrition Facts
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Italian Sub Ciabatta Nutrients FAQs
Nutrients
- Italian Sub Ciabatta has 1200mg of Sodium, Na.
What is the calorie content of Italian Sub Ciabatta?
A typical serving 1 Serving of Italian Sub Ciabatta contains approximately 560 calories.
You can check the exact calorie content by logging Italian Sub Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Sub Ciabatta have?
The amount of fat in Italian Sub Ciabatta depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Sub Ciabatta contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Sub Ciabatta have?
The protein content in Italian Sub Ciabatta depends on the ingredients exists in it. On average, 1 Serving of Italian Sub Ciabatta contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Sub Ciabatta, Download Nutribit app for healthier you!
How much sugar does a Italian Sub Ciabatta have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sub Ciabatta.
How Much carbohydrates (carbs) is in Italian Sub Ciabatta?
The amount of carbohydrates (carbs) in Italian Sub Ciabatta depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Sub Ciabatta.
How Much Fiber is in Italian Sub Ciabatta?
Italian Sub Ciabatta contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sub Ciabatta for healthier you!
What vitamins and minerals are in a Italian Sub Ciabatta?
Italian Sub Ciabatta contains following minerals:
General
Does Italian Sub Ciabatta contain caffeine?
Italian Sub Ciabatta does not contain any caffeine.
Does Italian Sub Ciabatta contain alcohol?
Italian Sub Ciabatta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Sub Ciabatta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sub Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Sub Ciabatta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Sub Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sub Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Sub Ciabatta for free?
Yes! Since Italian Sub Ciabatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Sub Ciabatta with water tracking feature?
Nutribit automatically calculates the water content of Italian Sub Ciabatta and adds it to your daily hydration log. Simply log Italian Sub Ciabatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Sub Ciabatta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Sub Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Sub Ciabatta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Sub Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Sub Ciabatta
Protein in Italian Sub Ciabatta supports building and repairing tissues.
Builds and repairs tissues in Italian Sub Ciabatta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Sub Ciabatta supports immune function.
Supports immune function in Italian Sub Ciabatta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Sub Ciabatta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Sub Ciabatta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Sub Ciabatta provides energy.
Provides energy in Italian Sub Ciabatta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Sub Ciabatta supports muscle growth and strength.
Supports muscle growth and strength in Italian Sub Ciabatta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Sub Ciabatta helps in weight management.
Helps in weight management in Italian Sub Ciabatta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Sub Ciabatta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Sub Ciabatta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Sub Ciabatta supports bone health.
Supports bone health in Italian Sub Ciabatta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Sub Ciabatta improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Sub Ciabatta is essential for the health and growth of hair, skin, and nails.
Protein in Italian Sub Ciabatta regulates blood sugar levels.
Regulates blood sugar levels in Italian Sub Ciabatta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Sub Ciabatta supports fluid balance.
Maintains Fluid Balance in Italian Sub Ciabatta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Sub Ciabatta supports nerve function.
Supports Nerve Function in Italian Sub Ciabatta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Sub Ciabatta helps regulate blood pressure.
Regulates Blood Pressure in Italian Sub Ciabatta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Sub Ciabatta supports muscle function.
Aids Muscle Function in Italian Sub Ciabatta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Sub Ciabatta aids nutrient absorption.
Improves Nutrient Absorption in Italian Sub Ciabatta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Sub Ciabatta helps balance pH levels.
Balances pH Levels in Italian Sub Ciabatta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Sub Ciabatta supports bone health.
Supports Bone Health in Italian Sub Ciabatta helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Italian Sub Ciabatta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.