Ham & Cheese Wedgie

Fox's Pizza Den

Total Energy

490

kcal

36.44

% from carbs

20.7

% from protein

42.86

% from fats

In 232 g

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

880mg

38.3%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Cheese Wedgie

A typical serving 232 Grams of Ham & Cheese Wedgie (232 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheese Wedgie depends on the ingredients and preparation method. On average, one serving 232 Grams (232 grams) of Ham & Cheese Wedgie contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheese Wedgie depends on the ingredients exists in it. On average, 232 Grams of Ham & Cheese Wedgie (about 232 grams) contains approximately 25 grams of protein.

On average, 232 Grams (about 232 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 232 Grams (about 232 grams) contains about 44 grams of carbohydrates.

Ham & Cheese Wedgie contains approximately 2 grams of fiber in 232 Grams (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 232 Grams Ham & Cheese Wedgie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.