Breakfast Special

Jack's Family Restaurants

8.98

% from protein

31.74

% from carbs

31.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
670
% Daily value*

Total Fat 44 g
67.7%

Saturated 11 g
55%

Cholesterol 180 mg
60%

Sodium, Na 1640 mg
71.3%

Total Carbohydrates 53 g
19.3%

Protein 15 g
30%

Breakfast Special Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Special?

A typical serving 1 Serving of Breakfast Special contains approximately 670 calories.

You can check the exact calorie content by logging Breakfast Special in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Special have?

The amount of fat in Breakfast Special depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakfast Special contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Special have?

The protein content in Breakfast Special depends on the ingredients exists in it. On average, 1 Serving of Breakfast Special contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Special, Download Nutribit app for healthier you!

How much sugar does a Breakfast Special have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Special.

How Much carbohydrates (carbs) is in Breakfast Special?

The amount of carbohydrates (carbs) in Breakfast Special depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Special.

How Much Fiber is in Breakfast Special?

Breakfast Special contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Special for healthier you!

What vitamins and minerals are in a Breakfast Special?

Breakfast Special contains following minerals:

  • Breakfast Special has 1640mg of Sodium, Na.

General

Does Breakfast Special contain caffeine?

Breakfast Special does not contain any caffeine.

Does Breakfast Special contain alcohol?

Breakfast Special does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Special?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Special and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Special quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Special in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Special and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Special for free?

Yes absolutely, Since Breakfast Special does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Special with water tracking feature?

Breakfast Special does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Breakfast Special as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Special and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Special nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Special data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Special

Total Carbohydrates in Breakfast Special provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Breakfast Special are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Breakfast Special supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Breakfast Special aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Breakfast Special helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Breakfast Special help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Breakfast Special helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Breakfast Special can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Breakfast Special aids weight management by helping you feel full longer.

Fiber-rich carbs from Breakfast Special help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Breakfast Special enhances brain function and helps improve memory and focus.

Glucose from Breakfast Special is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Breakfast Special boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Breakfast Special provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Breakfast Special promotes gut health by feeding beneficial gut bacteria.

Fiber in Breakfast Special serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Breakfast Special improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Breakfast Special support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Breakfast Special helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Breakfast Special, help regulate blood pressure and reduce hypertension risk.

Protein in Breakfast Special supports building and repairing tissues.

Builds and repairs tissues in Breakfast Special is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Special supports immune function.

Supports immune function in Breakfast Special is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Special helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Special is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Special provides energy.

Provides energy in Breakfast Special can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Special supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Special is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Special helps in weight management.

Helps in weight management in Breakfast Special promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Special aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Special is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Special supports bone health.

Supports bone health in Breakfast Special plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Special improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Special is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Special regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Special helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast Special supports fluid balance.

Maintains Fluid Balance in Breakfast Special helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Special supports nerve function.

Supports Nerve Function in Breakfast Special helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Special helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Special helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Special supports muscle function.

Aids Muscle Function in Breakfast Special helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Special aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Special assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Special helps balance pH levels.

Balances pH Levels in Breakfast Special helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Special supports bone health.

Supports Bone Health in Breakfast Special helps retain calcium and prevent the loss of bone density over time.

How to burn 670 calories?

The amount of exercise required to burn off 1 Serving Breakfast Special

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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