Broken Lasagna Soup, Medium

Hale and Hearty Soups

Total Energy

540

kcal

22.26

% from carbs

22.96

% from protein

54.78

% from fats

In 1 fl oz

% daily value

Total Fat

35g

53.8%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

135mg

45%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

32g

11.6%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broken Lasagna Soup, Medium

A typical serving 12 fl oz of Broken Lasagna Soup, Medium (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broken Lasagna Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Broken Lasagna Soup, Medium contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broken Lasagna Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Broken Lasagna Soup, Medium (about null grams) contains approximately 33 grams of protein.

On average, 12 fl oz (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 32 grams of carbohydrates.

Broken Lasagna Soup, Medium contains approximately 6 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 12 fl oz Broken Lasagna Soup, Medium

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.