Crab and Tomato Gazpacho Soup, Medium

Hale and Hearty Soups

Total Energy

160

kcal

22.93

% from carbs

25.48

% from protein

51.59

% from fats

In 1 fl oz

% daily value


Total Fat

9g

13.8%


Saturated

1g

5%


Cholesterol

45mg

15%


Sodium, Na

1070mg

46.5%



Total Carbohydrates

9g

3.3%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab and Tomato Gazpacho Soup, Medium

A typical serving 12 fl oz of Crab and Tomato Gazpacho Soup, Medium (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab and Tomato Gazpacho Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Crab and Tomato Gazpacho Soup, Medium contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab and Tomato Gazpacho Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Crab and Tomato Gazpacho Soup, Medium (about null grams) contains approximately 10 grams of protein.

On average, 12 fl oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 9 grams of carbohydrates.

Crab and Tomato Gazpacho Soup, Medium contains approximately 2 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 12 fl oz Crab and Tomato Gazpacho Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.