Seafood Risotto Soup, Medium

Hale and Hearty Soups

26.98

% from protein

28.15

% from carbs

28.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 fl oz
Amount per serving
Calories
27.5
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.9 g
4.6%

Cholesterol 10.8 mg
3.6%

Sodium, Na 146.7 mg
6.4%

Total Carbohydrates 2 g
0.7%

Fiber 0.2 g
0.6%

Sugars 0.4 g
0.8%

Protein 1.9 g
3.8%

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Seafood Risotto Soup, Medium Nutrients FAQs

Nutrients

What is the calorie content of Seafood Risotto Soup, Medium?

A typical serving 12 fl oz of Seafood Risotto Soup, Medium contains approximately 330 calories.

You can check the exact calorie content by logging Seafood Risotto Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Risotto Soup, Medium have?

The amount of fat in Seafood Risotto Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Seafood Risotto Soup, Medium contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Risotto Soup, Medium have?

The protein content in Seafood Risotto Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Seafood Risotto Soup, Medium contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Risotto Soup, Medium, Download Nutribit app for healthier you!

How much sugar does a Seafood Risotto Soup, Medium have?

On average, 12 fl oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Risotto Soup, Medium.

How Much carbohydrates (carbs) is in Seafood Risotto Soup, Medium?

The amount of carbohydrates (carbs) in Seafood Risotto Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Risotto Soup, Medium.

How Much Fiber is in Seafood Risotto Soup, Medium?

Seafood Risotto Soup, Medium contains approximately 2 grams of fiber in 12 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Risotto Soup, Medium for healthier you!

What vitamins and minerals are in a Seafood Risotto Soup, Medium?

Seafood Risotto Soup, Medium contains following minerals:

  • Seafood Risotto Soup, Medium has 1760mg of Sodium, Na.

General

Does Seafood Risotto Soup, Medium contain caffeine?

Seafood Risotto Soup, Medium does not contain any caffeine.

Does Seafood Risotto Soup, Medium contain alcohol?

Seafood Risotto Soup, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Risotto Soup, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Risotto Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Risotto Soup, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Risotto Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Risotto Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Risotto Soup, Medium for free?

Yes! Since Seafood Risotto Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Risotto Soup, Medium with water tracking feature?

Nutribit automatically calculates the water content of Seafood Risotto Soup, Medium and adds it to your daily hydration log. Simply log Seafood Risotto Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Risotto Soup, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Risotto Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Risotto Soup, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Risotto Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Risotto Soup, Medium

Protein in Seafood Risotto Soup, Medium supports building and repairing tissues.

Builds and repairs tissues in Seafood Risotto Soup, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seafood Risotto Soup, Medium supports immune function.

Supports immune function in Seafood Risotto Soup, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seafood Risotto Soup, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seafood Risotto Soup, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seafood Risotto Soup, Medium provides energy.

Provides energy in Seafood Risotto Soup, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seafood Risotto Soup, Medium supports muscle growth and strength.

Supports muscle growth and strength in Seafood Risotto Soup, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seafood Risotto Soup, Medium helps in weight management.

Helps in weight management in Seafood Risotto Soup, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seafood Risotto Soup, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seafood Risotto Soup, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seafood Risotto Soup, Medium supports bone health.

Supports bone health in Seafood Risotto Soup, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seafood Risotto Soup, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Seafood Risotto Soup, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Seafood Risotto Soup, Medium regulates blood sugar levels.

Regulates blood sugar levels in Seafood Risotto Soup, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seafood Risotto Soup, Medium supports fluid balance.

Maintains Fluid Balance in Seafood Risotto Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood Risotto Soup, Medium supports nerve function.

Supports Nerve Function in Seafood Risotto Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood Risotto Soup, Medium helps regulate blood pressure.

Regulates Blood Pressure in Seafood Risotto Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood Risotto Soup, Medium supports muscle function.

Aids Muscle Function in Seafood Risotto Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafood Risotto Soup, Medium aids nutrient absorption.

Improves Nutrient Absorption in Seafood Risotto Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood Risotto Soup, Medium helps balance pH levels.

Balances pH Levels in Seafood Risotto Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafood Risotto Soup, Medium supports bone health.

Supports Bone Health in Seafood Risotto Soup, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 12 fl oz Seafood Risotto Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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