Shrimp with Jalapeno Cheese Grits Soup, Medium

Hale and Hearty Soups

Total Energy

450

kcal

18.96

% from carbs

26.19

% from protein

54.85

% from fats

In 1 fl oz

% daily value

Total Fat

27g

41.5%

Saturated

15g

75%

Trans Fats

1g

Cholesterol

145mg

48.3%

Sodium, Na

1730mg

75.2%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp with Jalapeno Cheese Grits Soup, Medium

A typical serving 12 fl oz of Shrimp with Jalapeno Cheese Grits Soup, Medium (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp with Jalapeno Cheese Grits Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Shrimp with Jalapeno Cheese Grits Soup, Medium contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp with Jalapeno Cheese Grits Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Shrimp with Jalapeno Cheese Grits Soup, Medium (about null grams) contains approximately 29 grams of protein.

On average, 12 fl oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 21 grams of carbohydrates.

Shrimp with Jalapeno Cheese Grits Soup, Medium contains approximately 2 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 12 fl oz Shrimp with Jalapeno Cheese Grits Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.