Summer Clam Bake Soup, Medium

Hale and Hearty Soups

20.59

% from protein

66.18

% from carbs

66.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 fl oz
Amount per serving
Calories
20.8
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.4%

Cholesterol 1.3 mg
0.4%

Sodium, Na 131.7 mg
5.7%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.5 g
1.8%

Sugars 0.8 g
1.5%

Protein 1.2 g
2.3%

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Summer Clam Bake Soup, Medium Nutrients FAQs

Nutrients

What is the calorie content of Summer Clam Bake Soup, Medium?

A typical serving 12 fl oz of Summer Clam Bake Soup, Medium contains approximately 250 calories.

You can check the exact calorie content by logging Summer Clam Bake Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Summer Clam Bake Soup, Medium have?

The amount of fat in Summer Clam Bake Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Summer Clam Bake Soup, Medium contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Summer Clam Bake Soup, Medium have?

The protein content in Summer Clam Bake Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Summer Clam Bake Soup, Medium contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Summer Clam Bake Soup, Medium, Download Nutribit app for healthier you!

How much sugar does a Summer Clam Bake Soup, Medium have?

On average, 12 fl oz contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Clam Bake Soup, Medium.

How Much carbohydrates (carbs) is in Summer Clam Bake Soup, Medium?

The amount of carbohydrates (carbs) in Summer Clam Bake Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Summer Clam Bake Soup, Medium.

How Much Fiber is in Summer Clam Bake Soup, Medium?

Summer Clam Bake Soup, Medium contains approximately 6 grams of fiber in 12 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Clam Bake Soup, Medium for healthier you!

What vitamins and minerals are in a Summer Clam Bake Soup, Medium?

Summer Clam Bake Soup, Medium contains following minerals:

  • Summer Clam Bake Soup, Medium has 1580mg of Sodium, Na.

General

Does Summer Clam Bake Soup, Medium contain caffeine?

Summer Clam Bake Soup, Medium does not contain any caffeine.

Does Summer Clam Bake Soup, Medium contain alcohol?

Summer Clam Bake Soup, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Summer Clam Bake Soup, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Clam Bake Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Summer Clam Bake Soup, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Summer Clam Bake Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Clam Bake Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Summer Clam Bake Soup, Medium for free?

Yes! Since Summer Clam Bake Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Summer Clam Bake Soup, Medium with water tracking feature?

Nutribit automatically calculates the water content of Summer Clam Bake Soup, Medium and adds it to your daily hydration log. Simply log Summer Clam Bake Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Summer Clam Bake Soup, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Summer Clam Bake Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Summer Clam Bake Soup, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Summer Clam Bake Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Summer Clam Bake Soup, Medium

Total Carbohydrates in Summer Clam Bake Soup, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Summer Clam Bake Soup, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Summer Clam Bake Soup, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Summer Clam Bake Soup, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Summer Clam Bake Soup, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Summer Clam Bake Soup, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Summer Clam Bake Soup, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Summer Clam Bake Soup, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Summer Clam Bake Soup, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Summer Clam Bake Soup, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Summer Clam Bake Soup, Medium enhances brain function and helps improve memory and focus.

Glucose from Summer Clam Bake Soup, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Summer Clam Bake Soup, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Summer Clam Bake Soup, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Summer Clam Bake Soup, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Summer Clam Bake Soup, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Summer Clam Bake Soup, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Summer Clam Bake Soup, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Summer Clam Bake Soup, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Summer Clam Bake Soup, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Summer Clam Bake Soup, Medium supports building and repairing tissues.

Builds and repairs tissues in Summer Clam Bake Soup, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Summer Clam Bake Soup, Medium supports immune function.

Supports immune function in Summer Clam Bake Soup, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Summer Clam Bake Soup, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Summer Clam Bake Soup, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Summer Clam Bake Soup, Medium provides energy.

Provides energy in Summer Clam Bake Soup, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Summer Clam Bake Soup, Medium supports muscle growth and strength.

Supports muscle growth and strength in Summer Clam Bake Soup, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Summer Clam Bake Soup, Medium helps in weight management.

Helps in weight management in Summer Clam Bake Soup, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Summer Clam Bake Soup, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Summer Clam Bake Soup, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Summer Clam Bake Soup, Medium supports bone health.

Supports bone health in Summer Clam Bake Soup, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Summer Clam Bake Soup, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Summer Clam Bake Soup, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Summer Clam Bake Soup, Medium regulates blood sugar levels.

Regulates blood sugar levels in Summer Clam Bake Soup, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Summer Clam Bake Soup, Medium supports digestion.

Fiber in Summer Clam Bake Soup, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Summer Clam Bake Soup, Medium supports heart health.

Soluble fiber in Summer Clam Bake Soup, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Summer Clam Bake Soup, Medium aids in weight management.

Fiber-rich foods in Summer Clam Bake Soup, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Summer Clam Bake Soup, Medium regulates blood sugar.

Fiber in Summer Clam Bake Soup, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Summer Clam Bake Soup, Medium promotes gut health.

Fiber in Summer Clam Bake Soup, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Summer Clam Bake Soup, Medium lowers the risk of colon cancer.

A high-fiber diet from Summer Clam Bake Soup, Medium is linked to a reduced risk of colon cancer.

Fiber in Summer Clam Bake Soup, Medium improves skin health.

Fiber in Summer Clam Bake Soup, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Summer Clam Bake Soup, Medium helps lower blood pressure.

Adequate fiber in Summer Clam Bake Soup, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Summer Clam Bake Soup, Medium boosts immune function.

Fiber in Summer Clam Bake Soup, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Summer Clam Bake Soup, Medium reduces the risk of type 2 diabetes.

Fiber in Summer Clam Bake Soup, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Summer Clam Bake Soup, Medium supports fluid balance.

Maintains Fluid Balance in Summer Clam Bake Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Summer Clam Bake Soup, Medium supports nerve function.

Supports Nerve Function in Summer Clam Bake Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Summer Clam Bake Soup, Medium helps regulate blood pressure.

Regulates Blood Pressure in Summer Clam Bake Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Summer Clam Bake Soup, Medium supports muscle function.

Aids Muscle Function in Summer Clam Bake Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Summer Clam Bake Soup, Medium aids nutrient absorption.

Improves Nutrient Absorption in Summer Clam Bake Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Summer Clam Bake Soup, Medium helps balance pH levels.

Balances pH Levels in Summer Clam Bake Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Summer Clam Bake Soup, Medium supports bone health.

Supports Bone Health in Summer Clam Bake Soup, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 12 fl oz Summer Clam Bake Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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