Tex Mex Mac & Cheese Soup, Medium

Hale and Hearty Soups

Total Energy

580

kcal

14.92

% from carbs

21.02

% from protein

64.07

% from fats

In 1 fl oz

% daily value

Total Fat

42g

64.6%

Saturated

22g

110%

Cholesterol

135mg

45%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tex Mex Mac & Cheese Soup, Medium

A typical serving 12 fl oz of Tex Mex Mac & Cheese Soup, Medium (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tex Mex Mac & Cheese Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Tex Mex Mac & Cheese Soup, Medium contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tex Mex Mac & Cheese Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Tex Mex Mac & Cheese Soup, Medium (about null grams) contains approximately 31 grams of protein.

On average, 12 fl oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 22 grams of carbohydrates.

Tex Mex Mac & Cheese Soup, Medium contains approximately 3 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 12 fl oz Tex Mex Mac & Cheese Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.