Winter Vegetable with Dumplings Soup, Small

Hale and Hearty Soups

10.39

% from protein

77.92

% from carbs

77.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 fl oz
Amount per serving
Calories
18.8
% Daily value*

Total Fat 0.3 g
0.4%

Cholesterol 0.6 mg
0.2%

Sodium, Na 111.3 mg
4.8%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.6 g
2.2%

Sugars 1 g
2%

Protein 0.5 g
1%

Winter Vegetable with Dumplings Soup, Small Nutrients FAQs

Nutrients

What is the calorie content of Winter Vegetable with Dumplings Soup, Small?

A typical serving 8 fl oz of Winter Vegetable with Dumplings Soup, Small contains approximately 150 calories.

You can check the exact calorie content by logging Winter Vegetable with Dumplings Soup, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Winter Vegetable with Dumplings Soup, Small have?

The amount of fat in Winter Vegetable with Dumplings Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz of Winter Vegetable with Dumplings Soup, Small contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Winter Vegetable with Dumplings Soup, Small have?

The protein content in Winter Vegetable with Dumplings Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Winter Vegetable with Dumplings Soup, Small contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Winter Vegetable with Dumplings Soup, Small, Download Nutribit app for healthier you!

How much sugar does a Winter Vegetable with Dumplings Soup, Small have?

On average, 8 fl oz contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Winter Vegetable with Dumplings Soup, Small.

How Much carbohydrates (carbs) is in Winter Vegetable with Dumplings Soup, Small?

The amount of carbohydrates (carbs) in Winter Vegetable with Dumplings Soup, Small depends on its serving size and preparation. On average, 8 fl oz contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Winter Vegetable with Dumplings Soup, Small.

How Much Fiber is in Winter Vegetable with Dumplings Soup, Small?

Winter Vegetable with Dumplings Soup, Small contains approximately 5 grams of fiber in 8 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Winter Vegetable with Dumplings Soup, Small for healthier you!

What vitamins and minerals are in a Winter Vegetable with Dumplings Soup, Small?

Winter Vegetable with Dumplings Soup, Small contains following minerals:

  • Winter Vegetable with Dumplings Soup, Small has 890mg of Sodium, Na.

General

Does Winter Vegetable with Dumplings Soup, Small contain caffeine?

Winter Vegetable with Dumplings Soup, Small does not contain any caffeine.

Does Winter Vegetable with Dumplings Soup, Small contain alcohol?

Winter Vegetable with Dumplings Soup, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Winter Vegetable with Dumplings Soup, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Winter Vegetable with Dumplings Soup, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Winter Vegetable with Dumplings Soup, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Winter Vegetable with Dumplings Soup, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Winter Vegetable with Dumplings Soup, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Winter Vegetable with Dumplings Soup, Small for free?

Yes! Since Winter Vegetable with Dumplings Soup, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Winter Vegetable with Dumplings Soup, Small with water tracking feature?

Nutribit automatically calculates the water content of Winter Vegetable with Dumplings Soup, Small and adds it to your daily hydration log. Simply log Winter Vegetable with Dumplings Soup, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Winter Vegetable with Dumplings Soup, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Winter Vegetable with Dumplings Soup, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Winter Vegetable with Dumplings Soup, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Winter Vegetable with Dumplings Soup, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Winter Vegetable with Dumplings Soup, Small

Fiber in Winter Vegetable with Dumplings Soup, Small supports digestion.

Fiber in Winter Vegetable with Dumplings Soup, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Winter Vegetable with Dumplings Soup, Small supports heart health.

Soluble fiber in Winter Vegetable with Dumplings Soup, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Winter Vegetable with Dumplings Soup, Small aids in weight management.

Fiber-rich foods in Winter Vegetable with Dumplings Soup, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Winter Vegetable with Dumplings Soup, Small regulates blood sugar.

Fiber in Winter Vegetable with Dumplings Soup, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Winter Vegetable with Dumplings Soup, Small promotes gut health.

Fiber in Winter Vegetable with Dumplings Soup, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Winter Vegetable with Dumplings Soup, Small lowers the risk of colon cancer.

A high-fiber diet from Winter Vegetable with Dumplings Soup, Small is linked to a reduced risk of colon cancer.

Fiber in Winter Vegetable with Dumplings Soup, Small improves skin health.

Fiber in Winter Vegetable with Dumplings Soup, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Winter Vegetable with Dumplings Soup, Small helps lower blood pressure.

Adequate fiber in Winter Vegetable with Dumplings Soup, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Winter Vegetable with Dumplings Soup, Small boosts immune function.

Fiber in Winter Vegetable with Dumplings Soup, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Winter Vegetable with Dumplings Soup, Small reduces the risk of type 2 diabetes.

Fiber in Winter Vegetable with Dumplings Soup, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Winter Vegetable with Dumplings Soup, Small supports fluid balance.

Maintains Fluid Balance in Winter Vegetable with Dumplings Soup, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Winter Vegetable with Dumplings Soup, Small supports nerve function.

Supports Nerve Function in Winter Vegetable with Dumplings Soup, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Winter Vegetable with Dumplings Soup, Small helps regulate blood pressure.

Regulates Blood Pressure in Winter Vegetable with Dumplings Soup, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Winter Vegetable with Dumplings Soup, Small supports muscle function.

Aids Muscle Function in Winter Vegetable with Dumplings Soup, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Winter Vegetable with Dumplings Soup, Small aids nutrient absorption.

Improves Nutrient Absorption in Winter Vegetable with Dumplings Soup, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Winter Vegetable with Dumplings Soup, Small helps balance pH levels.

Balances pH Levels in Winter Vegetable with Dumplings Soup, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Winter Vegetable with Dumplings Soup, Small supports bone health.

Supports Bone Health in Winter Vegetable with Dumplings Soup, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 8 fl oz Winter Vegetable with Dumplings Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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