Black Olive Topping, 1/4 Large

Jerry's Subs & Pizza

0

% from protein

10

% from carbs

10

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
40
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Sodium, Na 160 mg
7%

Total Carbohydrates 1 g
0.4%

Fiber 1 g
3.6%

Black Olive Topping, 1/4 Large Nutrients FAQs

Nutrients

What is the calorie content of Black Olive Topping, 1/4 Large?

A typical serving 1 portion (21 grams) of Black Olive Topping, 1/4 Large contains approximately 40 calories.

You can check the exact calorie content by logging Black Olive Topping, 1/4 Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Olive Topping, 1/4 Large have?

The amount of fat in Black Olive Topping, 1/4 Large depends on the ingredients and preparation method. On average, one serving 1 portion (21 grams) of Black Olive Topping, 1/4 Large contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Olive Topping, 1/4 Large have?

The protein content in Black Olive Topping, 1/4 Large depends on the ingredients exists in it. On average, 1 portion (21 grams) of Black Olive Topping, 1/4 Large contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Black Olive Topping, 1/4 Large, Download Nutribit app for healthier you!

How much sugar does a Black Olive Topping, 1/4 Large have?

On average, 1 portion (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Olive Topping, 1/4 Large.

How Much carbohydrates (carbs) is in Black Olive Topping, 1/4 Large?

The amount of carbohydrates (carbs) in Black Olive Topping, 1/4 Large depends on its serving size and preparation. On average, 1 portion (21 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Olive Topping, 1/4 Large.

How Much Fiber is in Black Olive Topping, 1/4 Large?

Black Olive Topping, 1/4 Large contains approximately 1 grams of fiber in 1 portion (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Olive Topping, 1/4 Large for healthier you!

What vitamins and minerals are in a Black Olive Topping, 1/4 Large?

Black Olive Topping, 1/4 Large contains following minerals:

  • Black Olive Topping, 1/4 Large has 160mg of Sodium, Na.

General

Does Black Olive Topping, 1/4 Large contain caffeine?

Black Olive Topping, 1/4 Large does not contain any caffeine.

Does Black Olive Topping, 1/4 Large contain alcohol?

Black Olive Topping, 1/4 Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Olive Topping, 1/4 Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Olive Topping, 1/4 Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Olive Topping, 1/4 Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Olive Topping, 1/4 Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Olive Topping, 1/4 Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Olive Topping, 1/4 Large for free?

Yes absolutely, Since Black Olive Topping, 1/4 Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Olive Topping, 1/4 Large with water tracking feature?

Black Olive Topping, 1/4 Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Black Olive Topping, 1/4 Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Olive Topping, 1/4 Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Olive Topping, 1/4 Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Olive Topping, 1/4 Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Olive Topping, 1/4 Large

How to burn 40 calories?

The amount of exercise required to burn off 1 portion Black Olive Topping, 1/4 Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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