Double Trouble Cheesesteak, Regular
Jerry's Subs & Pizza
32.56
% from protein32.02
% from carbs32.02
% from fatNutrition Facts
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Double Trouble Cheesesteak, Regular Nutrients FAQs
Nutrients
- Double Trouble Cheesesteak, Regular has 2190mg of Sodium, Na.
What is the calorie content of Double Trouble Cheesesteak, Regular?
A typical serving 1 sub (473 grams) of Double Trouble Cheesesteak, Regular contains approximately 740 calories.
You can check the exact calorie content by logging Double Trouble Cheesesteak, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Trouble Cheesesteak, Regular have?
The amount of fat in Double Trouble Cheesesteak, Regular depends on the ingredients and preparation method. On average, one serving 1 sub (473 grams) of Double Trouble Cheesesteak, Regular contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Trouble Cheesesteak, Regular have?
The protein content in Double Trouble Cheesesteak, Regular depends on the ingredients exists in it. On average, 1 sub (473 grams) of Double Trouble Cheesesteak, Regular contains approximately 60 grams of protein.
Know your exact protein requirement and how much protein you get from Double Trouble Cheesesteak, Regular, Download Nutribit app for healthier you!
How much sugar does a Double Trouble Cheesesteak, Regular have?
On average, 1 sub (473 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Trouble Cheesesteak, Regular.
How Much carbohydrates (carbs) is in Double Trouble Cheesesteak, Regular?
The amount of carbohydrates (carbs) in Double Trouble Cheesesteak, Regular depends on its serving size and preparation. On average, 1 sub (473 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Trouble Cheesesteak, Regular.
How Much Fiber is in Double Trouble Cheesesteak, Regular?
Double Trouble Cheesesteak, Regular contains approximately 6 grams of fiber in 1 sub (473 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Trouble Cheesesteak, Regular for healthier you!
What vitamins and minerals are in a Double Trouble Cheesesteak, Regular?
Double Trouble Cheesesteak, Regular contains following minerals:
General
Does Double Trouble Cheesesteak, Regular contain caffeine?
Double Trouble Cheesesteak, Regular does not contain any caffeine.
Does Double Trouble Cheesesteak, Regular contain alcohol?
Double Trouble Cheesesteak, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Trouble Cheesesteak, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Trouble Cheesesteak, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Trouble Cheesesteak, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Trouble Cheesesteak, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Trouble Cheesesteak, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Trouble Cheesesteak, Regular for free?
Yes! Since Double Trouble Cheesesteak, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Trouble Cheesesteak, Regular with water tracking feature?
Nutribit automatically calculates the water content of Double Trouble Cheesesteak, Regular and adds it to your daily hydration log. Simply log Double Trouble Cheesesteak, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double Trouble Cheesesteak, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Trouble Cheesesteak, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Trouble Cheesesteak, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Trouble Cheesesteak, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Trouble Cheesesteak, Regular
Total Carbohydrates in Double Trouble Cheesesteak, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Double Trouble Cheesesteak, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Double Trouble Cheesesteak, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Double Trouble Cheesesteak, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Double Trouble Cheesesteak, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Double Trouble Cheesesteak, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Double Trouble Cheesesteak, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Double Trouble Cheesesteak, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Double Trouble Cheesesteak, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Double Trouble Cheesesteak, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Double Trouble Cheesesteak, Regular enhances brain function and helps improve memory and focus.
Glucose from Double Trouble Cheesesteak, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Double Trouble Cheesesteak, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Double Trouble Cheesesteak, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Double Trouble Cheesesteak, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Double Trouble Cheesesteak, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Double Trouble Cheesesteak, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Double Trouble Cheesesteak, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Double Trouble Cheesesteak, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Double Trouble Cheesesteak, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Double Trouble Cheesesteak, Regular supports building and repairing tissues.
Builds and repairs tissues in Double Trouble Cheesesteak, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Double Trouble Cheesesteak, Regular supports immune function.
Supports immune function in Double Trouble Cheesesteak, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Double Trouble Cheesesteak, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Double Trouble Cheesesteak, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Double Trouble Cheesesteak, Regular provides energy.
Provides energy in Double Trouble Cheesesteak, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Double Trouble Cheesesteak, Regular supports muscle growth and strength.
Supports muscle growth and strength in Double Trouble Cheesesteak, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Double Trouble Cheesesteak, Regular helps in weight management.
Helps in weight management in Double Trouble Cheesesteak, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Double Trouble Cheesesteak, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Double Trouble Cheesesteak, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Double Trouble Cheesesteak, Regular supports bone health.
Supports bone health in Double Trouble Cheesesteak, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Double Trouble Cheesesteak, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Double Trouble Cheesesteak, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Double Trouble Cheesesteak, Regular regulates blood sugar levels.
Regulates blood sugar levels in Double Trouble Cheesesteak, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Double Trouble Cheesesteak, Regular supports digestion.
Fiber in Double Trouble Cheesesteak, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Double Trouble Cheesesteak, Regular supports heart health.
Soluble fiber in Double Trouble Cheesesteak, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Double Trouble Cheesesteak, Regular aids in weight management.
Fiber-rich foods in Double Trouble Cheesesteak, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Double Trouble Cheesesteak, Regular regulates blood sugar.
Fiber in Double Trouble Cheesesteak, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Double Trouble Cheesesteak, Regular promotes gut health.
Fiber in Double Trouble Cheesesteak, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Double Trouble Cheesesteak, Regular lowers the risk of colon cancer.
A high-fiber diet from Double Trouble Cheesesteak, Regular is linked to a reduced risk of colon cancer.
Fiber in Double Trouble Cheesesteak, Regular improves skin health.
Fiber in Double Trouble Cheesesteak, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Double Trouble Cheesesteak, Regular helps lower blood pressure.
Adequate fiber in Double Trouble Cheesesteak, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Double Trouble Cheesesteak, Regular boosts immune function.
Fiber in Double Trouble Cheesesteak, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Double Trouble Cheesesteak, Regular reduces the risk of type 2 diabetes.
Fiber in Double Trouble Cheesesteak, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Double Trouble Cheesesteak, Regular supports fluid balance.
Maintains Fluid Balance in Double Trouble Cheesesteak, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Double Trouble Cheesesteak, Regular supports nerve function.
Supports Nerve Function in Double Trouble Cheesesteak, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Double Trouble Cheesesteak, Regular helps regulate blood pressure.
Regulates Blood Pressure in Double Trouble Cheesesteak, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Double Trouble Cheesesteak, Regular supports muscle function.
Aids Muscle Function in Double Trouble Cheesesteak, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Double Trouble Cheesesteak, Regular aids nutrient absorption.
Improves Nutrient Absorption in Double Trouble Cheesesteak, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Double Trouble Cheesesteak, Regular helps balance pH levels.
Balances pH Levels in Double Trouble Cheesesteak, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Double Trouble Cheesesteak, Regular supports bone health.
Supports Bone Health in Double Trouble Cheesesteak, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 sub Double Trouble Cheesesteak, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.