Pepperjack Cheese, Small Sub Portion

Jerry's Subs & Pizza

18.18

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 13 g(13g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 210 mg
9.1%

Protein 2 g
4%

Pepperjack Cheese, Small Sub Portion Nutrients FAQs

Nutrients

What is the calorie content of Pepperjack Cheese, Small Sub Portion?

A typical serving 1 Small Portion (13 grams) of Pepperjack Cheese, Small Sub Portion contains approximately 45 calories.

You can check the exact calorie content by logging Pepperjack Cheese, Small Sub Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperjack Cheese, Small Sub Portion have?

The amount of fat in Pepperjack Cheese, Small Sub Portion depends on the ingredients and preparation method. On average, one serving 1 Small Portion (13 grams) of Pepperjack Cheese, Small Sub Portion contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperjack Cheese, Small Sub Portion have?

The protein content in Pepperjack Cheese, Small Sub Portion depends on the ingredients exists in it. On average, 1 Small Portion (13 grams) of Pepperjack Cheese, Small Sub Portion contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperjack Cheese, Small Sub Portion, Download Nutribit app for healthier you!

How much sugar does a Pepperjack Cheese, Small Sub Portion have?

On average, 1 Small Portion (13 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperjack Cheese, Small Sub Portion.

How Much carbohydrates (carbs) is in Pepperjack Cheese, Small Sub Portion?

The amount of carbohydrates (carbs) in Pepperjack Cheese, Small Sub Portion depends on its serving size and preparation. On average, 1 Small Portion (13 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperjack Cheese, Small Sub Portion.

How Much Fiber is in Pepperjack Cheese, Small Sub Portion?

Pepperjack Cheese, Small Sub Portion contains approximately 0 grams of fiber in 1 Small Portion (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperjack Cheese, Small Sub Portion for healthier you!

What vitamins and minerals are in a Pepperjack Cheese, Small Sub Portion?

Pepperjack Cheese, Small Sub Portion contains following minerals:

  • Pepperjack Cheese, Small Sub Portion has 210mg of Sodium, Na.

General

Does Pepperjack Cheese, Small Sub Portion contain caffeine?

Pepperjack Cheese, Small Sub Portion does not contain any caffeine.

Does Pepperjack Cheese, Small Sub Portion contain alcohol?

Pepperjack Cheese, Small Sub Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperjack Cheese, Small Sub Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperjack Cheese, Small Sub Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperjack Cheese, Small Sub Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperjack Cheese, Small Sub Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperjack Cheese, Small Sub Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperjack Cheese, Small Sub Portion for free?

Yes absolutely, Since Pepperjack Cheese, Small Sub Portion does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperjack Cheese, Small Sub Portion with water tracking feature?

Pepperjack Cheese, Small Sub Portion does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pepperjack Cheese, Small Sub Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperjack Cheese, Small Sub Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperjack Cheese, Small Sub Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperjack Cheese, Small Sub Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperjack Cheese, Small Sub Portion

How to burn 45 calories?

The amount of exercise required to burn off 1 Small Portion Pepperjack Cheese, Small Sub Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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