Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ

Smokey Bones

Total Energy

440

kcal

35.06

% from carbs

14.38

% from protein

50.56

% from fats

In 249 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Cholesterol

80mg

26.7%

Sodium, Na

1630mg

70.9%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ

A typical serving 1 Serving of Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ (249 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ depends on the ingredients and preparation method. On average, one serving 1 Serving (249 grams) of Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ depends on the ingredients exists in it. On average, 1 Serving of Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ (about 249 grams) contains approximately 16 grams of protein.

On average, 1 Serving (about 249 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 249 grams) contains about 39 grams of carbohydrates.

Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ contains approximately 1 grams of fiber in 1 Serving (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Smoked St. Louis Ribs (1/3 Rack), Slow Smoked BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.