Freeze, Medium with Mountain Dew

Arctic Circle

Total Energy

420

kcal

64.76

% from carbs

9.52

% from protein

25.71

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

230mg

10%

Total Carbohydrates

68g

24.7%

Sugars

59g

118%

Protein

10g

20%

Calcium, Ca

455mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Freeze, Medium with Mountain Dew

A typical serving 1 Serving of Freeze, Medium with Mountain Dew (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Freeze, Medium with Mountain Dew depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Freeze, Medium with Mountain Dew contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Freeze, Medium with Mountain Dew depends on the ingredients exists in it. On average, 1 Serving of Freeze, Medium with Mountain Dew (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 59 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 68 grams of carbohydrates.

Freeze, Medium with Mountain Dew contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Freeze, Medium with Mountain Dew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.