Ice Cream Sundae, Chocolate with Mint Topping

Arctic Circle

Total Energy

290

kcal

65.33

% from carbs

10.67

% from protein

24

% from fats

In 1 Serving

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

140mg

6.1%

Total Carbohydrates

49g

17.8%

Fiber

1g

3.6%

Sugars

44g

88%

Protein

8g

16%

Calcium, Ca

390mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream Sundae, Chocolate with Mint Topping

A typical serving 1 Serving of Ice Cream Sundae, Chocolate with Mint Topping (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream Sundae, Chocolate with Mint Topping depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ice Cream Sundae, Chocolate with Mint Topping contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream Sundae, Chocolate with Mint Topping depends on the ingredients exists in it. On average, 1 Serving of Ice Cream Sundae, Chocolate with Mint Topping (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 49 grams of carbohydrates.

Ice Cream Sundae, Chocolate with Mint Topping contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Ice Cream Sundae, Chocolate with Mint Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.