2% Milk, Medium

Country Style

Total Energy

15

kcal

32

% from carbs

32

% from protein

36

% from fats

In 1 Serving

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

15mg

0.7%

Total Carbohydrates

1g

0.4%

Protein

1g

2%

Calcium, Ca

26mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 2% Milk, Medium

A typical serving 1 Serving of 2% Milk, Medium (null grams) contains approximately 15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2% Milk, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 2% Milk, Medium contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2% Milk, Medium depends on the ingredients exists in it. On average, 1 Serving of 2% Milk, Medium (about null grams) contains approximately 1 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 1 grams of carbohydrates.

2% Milk, Medium contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

2% Milk, X-Large

Country Style

20 kcal

Milk, 2%, Vitamin A & D

Country Fair

120 kcal

Dairy Pure 1/2% Lowfat Milk

Country Fresh

100 kcal

Dairy Pure, 2% Reduced Fat Milk

Country Fresh

130 kcal

Cappuccino with 2% Milk, Medium

McDonald's Canada

130 kcal

Latte with 2% Milk, Medium

McDonald's Canada

170 kcal

Mocha with 2% Milk, Medium

McDonald's Canada

380 kcal

Caramelicious, Hot - Medium with 2% Milk

Scooter's Coffee

400 kcal

Caramelicious, Iced - Medium with 2% Milk

Scooter's Coffee

330 kcal

Hot Chocolate - Medium with 2% Milk

Scooter's Coffee

400 kcal

Latte, Hot - Medium with 2% Milk

Scooter's Coffee

200 kcal

Latte, Iced - Medium with 2% Milk

Scooter's Coffee

120 kcal

Caramel Cappuccino with 2% Milk, Medium

McDonald's Canada

260 kcal

Caramel Latte with 2% Milk, Medium

McDonald's Canada

290 kcal

Peppermint Mocha with 2% Milk, Medium

McDonald's Canada

370 kcal

2% Milk

Common Food

230 kcal

Milk, 2%

Common Food

120 kcal

Milk 2%

Common Food

120 kcal

2% Milk

Northumberland

130 kcal

2% Milk

Denny's

230 kcal

2% milk

Wawa

100 kcal

Milk (2%)

Eggsmart

130 kcal

Sugar, Medium

Country Style

40 kcal

How to burn 15 calories?

The amount of exercise required to burn off 1 Serving 2% Milk, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.