Griddle Cakes (3) with Ham & Syrup

Bill Miller Bar-B-Q

12.05

% from protein

65.91

% from carbs

65.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1060
% Daily value*

Total Fat 26 g
40%

Saturated 10 g
50%

Cholesterol 190 mg
63.3%

Sodium, Na 2570 mg
111.7%

Total Carbohydrates 175 g
63.6%

Fiber 5 g
17.9%

Sugars 85 g
170%

Protein 32 g
64%

Griddle Cakes (3) with Ham & Syrup Nutrients FAQs

Nutrients

What is the calorie content of Griddle Cakes (3) with Ham & Syrup?

A typical serving 1 Serving of Griddle Cakes (3) with Ham & Syrup contains approximately 1060 calories.

You can check the exact calorie content by logging Griddle Cakes (3) with Ham & Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Griddle Cakes (3) with Ham & Syrup have?

The amount of fat in Griddle Cakes (3) with Ham & Syrup depends on the ingredients and preparation method. On average, one serving 1 Serving of Griddle Cakes (3) with Ham & Syrup contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Griddle Cakes (3) with Ham & Syrup have?

The protein content in Griddle Cakes (3) with Ham & Syrup depends on the ingredients exists in it. On average, 1 Serving of Griddle Cakes (3) with Ham & Syrup contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Griddle Cakes (3) with Ham & Syrup, Download Nutribit app for healthier you!

How much sugar does a Griddle Cakes (3) with Ham & Syrup have?

On average, 1 Serving contains about 85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Griddle Cakes (3) with Ham & Syrup.

How Much carbohydrates (carbs) is in Griddle Cakes (3) with Ham & Syrup?

The amount of carbohydrates (carbs) in Griddle Cakes (3) with Ham & Syrup depends on its serving size and preparation. On average, 1 Serving contains about 175 grams of carbohydrates.

Download Nutribit app to get exact carb content from Griddle Cakes (3) with Ham & Syrup.

How Much Fiber is in Griddle Cakes (3) with Ham & Syrup?

Griddle Cakes (3) with Ham & Syrup contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Griddle Cakes (3) with Ham & Syrup for healthier you!

What vitamins and minerals are in a Griddle Cakes (3) with Ham & Syrup?

Griddle Cakes (3) with Ham & Syrup contains following minerals:

  • Griddle Cakes (3) with Ham & Syrup has 2570mg of Sodium, Na.

General

Does Griddle Cakes (3) with Ham & Syrup contain caffeine?

Griddle Cakes (3) with Ham & Syrup does not contain any caffeine.

Does Griddle Cakes (3) with Ham & Syrup contain alcohol?

Griddle Cakes (3) with Ham & Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Griddle Cakes (3) with Ham & Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Griddle Cakes (3) with Ham & Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Griddle Cakes (3) with Ham & Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Griddle Cakes (3) with Ham & Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Griddle Cakes (3) with Ham & Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Griddle Cakes (3) with Ham & Syrup for free?

Yes! Since Griddle Cakes (3) with Ham & Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Griddle Cakes (3) with Ham & Syrup with water tracking feature?

Nutribit automatically calculates the water content of Griddle Cakes (3) with Ham & Syrup and adds it to your daily hydration log. Simply log Griddle Cakes (3) with Ham & Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Griddle Cakes (3) with Ham & Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Griddle Cakes (3) with Ham & Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Griddle Cakes (3) with Ham & Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Griddle Cakes (3) with Ham & Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Griddle Cakes (3) with Ham & Syrup

Total Carbohydrates in Griddle Cakes (3) with Ham & Syrup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Griddle Cakes (3) with Ham & Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Griddle Cakes (3) with Ham & Syrup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Griddle Cakes (3) with Ham & Syrup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Griddle Cakes (3) with Ham & Syrup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Griddle Cakes (3) with Ham & Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Griddle Cakes (3) with Ham & Syrup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Griddle Cakes (3) with Ham & Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Griddle Cakes (3) with Ham & Syrup aids weight management by helping you feel full longer.

Fiber-rich carbs from Griddle Cakes (3) with Ham & Syrup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Griddle Cakes (3) with Ham & Syrup enhances brain function and helps improve memory and focus.

Glucose from Griddle Cakes (3) with Ham & Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Griddle Cakes (3) with Ham & Syrup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Griddle Cakes (3) with Ham & Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Griddle Cakes (3) with Ham & Syrup promotes gut health by feeding beneficial gut bacteria.

Fiber in Griddle Cakes (3) with Ham & Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Griddle Cakes (3) with Ham & Syrup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Griddle Cakes (3) with Ham & Syrup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Griddle Cakes (3) with Ham & Syrup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Griddle Cakes (3) with Ham & Syrup, help regulate blood pressure and reduce hypertension risk.

Protein in Griddle Cakes (3) with Ham & Syrup supports building and repairing tissues.

Builds and repairs tissues in Griddle Cakes (3) with Ham & Syrup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Griddle Cakes (3) with Ham & Syrup supports immune function.

Supports immune function in Griddle Cakes (3) with Ham & Syrup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Griddle Cakes (3) with Ham & Syrup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Griddle Cakes (3) with Ham & Syrup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Griddle Cakes (3) with Ham & Syrup provides energy.

Provides energy in Griddle Cakes (3) with Ham & Syrup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Griddle Cakes (3) with Ham & Syrup supports muscle growth and strength.

Supports muscle growth and strength in Griddle Cakes (3) with Ham & Syrup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Griddle Cakes (3) with Ham & Syrup helps in weight management.

Helps in weight management in Griddle Cakes (3) with Ham & Syrup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Griddle Cakes (3) with Ham & Syrup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Griddle Cakes (3) with Ham & Syrup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Griddle Cakes (3) with Ham & Syrup supports bone health.

Supports bone health in Griddle Cakes (3) with Ham & Syrup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Griddle Cakes (3) with Ham & Syrup improves skin, hair, and nails.

Improves skin, hair, and nails in Griddle Cakes (3) with Ham & Syrup is essential for the health and growth of hair, skin, and nails.

Protein in Griddle Cakes (3) with Ham & Syrup regulates blood sugar levels.

Regulates blood sugar levels in Griddle Cakes (3) with Ham & Syrup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Griddle Cakes (3) with Ham & Syrup supports digestion.

Fiber in Griddle Cakes (3) with Ham & Syrup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Griddle Cakes (3) with Ham & Syrup supports heart health.

Soluble fiber in Griddle Cakes (3) with Ham & Syrup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Griddle Cakes (3) with Ham & Syrup aids in weight management.

Fiber-rich foods in Griddle Cakes (3) with Ham & Syrup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Griddle Cakes (3) with Ham & Syrup regulates blood sugar.

Fiber in Griddle Cakes (3) with Ham & Syrup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Griddle Cakes (3) with Ham & Syrup promotes gut health.

Fiber in Griddle Cakes (3) with Ham & Syrup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Griddle Cakes (3) with Ham & Syrup lowers the risk of colon cancer.

A high-fiber diet from Griddle Cakes (3) with Ham & Syrup is linked to a reduced risk of colon cancer.

Fiber in Griddle Cakes (3) with Ham & Syrup improves skin health.

Fiber in Griddle Cakes (3) with Ham & Syrup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Griddle Cakes (3) with Ham & Syrup helps lower blood pressure.

Adequate fiber in Griddle Cakes (3) with Ham & Syrup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Griddle Cakes (3) with Ham & Syrup boosts immune function.

Fiber in Griddle Cakes (3) with Ham & Syrup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Griddle Cakes (3) with Ham & Syrup reduces the risk of type 2 diabetes.

Fiber in Griddle Cakes (3) with Ham & Syrup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Griddle Cakes (3) with Ham & Syrup supports fluid balance.

Maintains Fluid Balance in Griddle Cakes (3) with Ham & Syrup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Griddle Cakes (3) with Ham & Syrup supports nerve function.

Supports Nerve Function in Griddle Cakes (3) with Ham & Syrup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Griddle Cakes (3) with Ham & Syrup helps regulate blood pressure.

Regulates Blood Pressure in Griddle Cakes (3) with Ham & Syrup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Griddle Cakes (3) with Ham & Syrup supports muscle function.

Aids Muscle Function in Griddle Cakes (3) with Ham & Syrup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Griddle Cakes (3) with Ham & Syrup aids nutrient absorption.

Improves Nutrient Absorption in Griddle Cakes (3) with Ham & Syrup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Griddle Cakes (3) with Ham & Syrup helps balance pH levels.

Balances pH Levels in Griddle Cakes (3) with Ham & Syrup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Griddle Cakes (3) with Ham & Syrup supports bone health.

Supports Bone Health in Griddle Cakes (3) with Ham & Syrup helps retain calcium and prevent the loss of bone density over time.

How to burn 1060 calories?

The amount of exercise required to burn off 1 Serving Griddle Cakes (3) with Ham & Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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