Egg Souffle for Sandwich or Omelette

Dunn Bros Coffee

24.32

% from protein

2.7

% from carbs

2.7

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
150
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Cholesterol 260 mg
86.7%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 9 g
18%

Egg Souffle for Sandwich or Omelette Nutrients FAQs

Nutrients

What is the calorie content of Egg Souffle for Sandwich or Omelette?

A typical serving 1 Serving of Egg Souffle for Sandwich or Omelette contains approximately 150 calories.

You can check the exact calorie content by logging Egg Souffle for Sandwich or Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg Souffle for Sandwich or Omelette have?

The amount of fat in Egg Souffle for Sandwich or Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Egg Souffle for Sandwich or Omelette contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg Souffle for Sandwich or Omelette have?

The protein content in Egg Souffle for Sandwich or Omelette depends on the ingredients exists in it. On average, 1 Serving of Egg Souffle for Sandwich or Omelette contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Egg Souffle for Sandwich or Omelette, Download Nutribit app for healthier you!

How much sugar does a Egg Souffle for Sandwich or Omelette have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Souffle for Sandwich or Omelette.

How Much carbohydrates (carbs) is in Egg Souffle for Sandwich or Omelette?

The amount of carbohydrates (carbs) in Egg Souffle for Sandwich or Omelette depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg Souffle for Sandwich or Omelette.

How Much Fiber is in Egg Souffle for Sandwich or Omelette?

Egg Souffle for Sandwich or Omelette contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Souffle for Sandwich or Omelette for healthier you!

What vitamins and minerals are in a Egg Souffle for Sandwich or Omelette?

Egg Souffle for Sandwich or Omelette contains following minerals:

  • Egg Souffle for Sandwich or Omelette has 95mg of Sodium, Na.

General

Does Egg Souffle for Sandwich or Omelette contain caffeine?

Egg Souffle for Sandwich or Omelette does not contain any caffeine.

Does Egg Souffle for Sandwich or Omelette contain alcohol?

Egg Souffle for Sandwich or Omelette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg Souffle for Sandwich or Omelette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Souffle for Sandwich or Omelette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg Souffle for Sandwich or Omelette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg Souffle for Sandwich or Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Souffle for Sandwich or Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg Souffle for Sandwich or Omelette for free?

Yes! Since Egg Souffle for Sandwich or Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg Souffle for Sandwich or Omelette with water tracking feature?

Nutribit automatically calculates the water content of Egg Souffle for Sandwich or Omelette and adds it to your daily hydration log. Simply log Egg Souffle for Sandwich or Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg Souffle for Sandwich or Omelette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg Souffle for Sandwich or Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg Souffle for Sandwich or Omelette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg Souffle for Sandwich or Omelette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg Souffle for Sandwich or Omelette

Protein in Egg Souffle for Sandwich or Omelette supports building and repairing tissues.

Builds and repairs tissues in Egg Souffle for Sandwich or Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg Souffle for Sandwich or Omelette supports immune function.

Supports immune function in Egg Souffle for Sandwich or Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg Souffle for Sandwich or Omelette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg Souffle for Sandwich or Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg Souffle for Sandwich or Omelette provides energy.

Provides energy in Egg Souffle for Sandwich or Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg Souffle for Sandwich or Omelette supports muscle growth and strength.

Supports muscle growth and strength in Egg Souffle for Sandwich or Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg Souffle for Sandwich or Omelette helps in weight management.

Helps in weight management in Egg Souffle for Sandwich or Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg Souffle for Sandwich or Omelette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg Souffle for Sandwich or Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg Souffle for Sandwich or Omelette supports bone health.

Supports bone health in Egg Souffle for Sandwich or Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg Souffle for Sandwich or Omelette improves skin, hair, and nails.

Improves skin, hair, and nails in Egg Souffle for Sandwich or Omelette is essential for the health and growth of hair, skin, and nails.

Protein in Egg Souffle for Sandwich or Omelette regulates blood sugar levels.

Regulates blood sugar levels in Egg Souffle for Sandwich or Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Egg Souffle for Sandwich or Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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