Almond Apple Cookie

Breadsmith

Total Energy

310

kcal

47.44

% from carbs

6.41

% from protein

46.15

% from fats

In 64 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

10mg

0.4%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Apple Cookie

A typical serving 1 cookie of Almond Apple Cookie (64 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Apple Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (64 grams) of Almond Apple Cookie contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Apple Cookie depends on the ingredients exists in it. On average, 1 cookie of Almond Apple Cookie (about 64 grams) contains approximately 5 grams of protein.

On average, 1 cookie (about 64 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 64 grams) contains about 37 grams of carbohydrates.

Almond Apple Cookie contains approximately 2 grams of fiber in 1 cookie (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 cookie Almond Apple Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.