Almond Pecan Oat Crunch Granola, Kosher

Breadsmith

Total Energy

250

kcal

45.14

% from carbs

9.34

% from protein

45.53

% from fats

In 52 g

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Sodium, Na

105mg

4.6%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Pecan Oat Crunch Granola, Kosher

A typical serving 0.5 cup of Almond Pecan Oat Crunch Granola, Kosher (52 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Pecan Oat Crunch Granola, Kosher depends on the ingredients and preparation method. On average, one serving 0.5 cup (52 grams) of Almond Pecan Oat Crunch Granola, Kosher contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Pecan Oat Crunch Granola, Kosher depends on the ingredients exists in it. On average, 0.5 cup of Almond Pecan Oat Crunch Granola, Kosher (about 52 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 52 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 52 grams) contains about 29 grams of carbohydrates.

Almond Pecan Oat Crunch Granola, Kosher contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Almond Pecan Oat Crunch Granola, Kosher

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.