Zucchini Walnut Muffin

Breadsmith

Total Energy

280

kcal

52.67

% from carbs

5.69

% from protein

41.64

% from fats

In 156 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

180mg

7.8%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zucchini Walnut Muffin

A typical serving 0.5 muffin of Zucchini Walnut Muffin (156 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zucchini Walnut Muffin depends on the ingredients and preparation method. On average, one serving 0.5 muffin (156 grams) of Zucchini Walnut Muffin contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zucchini Walnut Muffin depends on the ingredients exists in it. On average, 0.5 muffin of Zucchini Walnut Muffin (about 156 grams) contains approximately 4 grams of protein.

On average, 0.5 muffin (about 156 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 muffin (about 156 grams) contains about 37 grams of carbohydrates.

Zucchini Walnut Muffin contains approximately 1 grams of fiber in 0.5 muffin (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.5 muffin Zucchini Walnut Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.