Banana Yogurt on a Cake Cone, Regular

Bruster's Real Ice Cream

Total Energy

280

kcal

65.95

% from carbs

11.47

% from protein

22.58

% from fats

In 216 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

46g

16.7%

Sugars

34g

68%

Protein

8g

16%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Yogurt on a Cake Cone, Regular

A typical serving 216 g of Banana Yogurt on a Cake Cone, Regular (216 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Yogurt on a Cake Cone, Regular depends on the ingredients and preparation method. On average, one serving 216 g (216 grams) of Banana Yogurt on a Cake Cone, Regular contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Yogurt on a Cake Cone, Regular depends on the ingredients exists in it. On average, 216 g of Banana Yogurt on a Cake Cone, Regular (about 216 grams) contains approximately 8 grams of protein.

On average, 216 g (about 216 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 216 g (about 216 grams) contains about 46 grams of carbohydrates.

Banana Yogurt on a Cake Cone, Regular contains approximately 0 grams of fiber in 216 g (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 216 g Banana Yogurt on a Cake Cone, Regular

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.