Banana Yogurt on a Cake Cone, Small

Bruster's Real Ice Cream

12.47

% from protein

66.49

% from carbs

66.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Cholesterol 0.1 mg
0%

Sodium, Na 1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.3%

Protein 0 g
0.1%

Vitamin A 0.7 IU

Vitamin C 0 mg

Calcium 1.8 mg

Iron 0 mg

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Banana Yogurt on a Cake Cone, Small Nutrients FAQs

Nutrients

What is the calorie content of Banana Yogurt on a Cake Cone, Small?

A typical serving 146 g (146 grams) of Banana Yogurt on a Cake Cone, Small contains approximately 190 calories.

You can check the exact calorie content by logging Banana Yogurt on a Cake Cone, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Yogurt on a Cake Cone, Small have?

The amount of fat in Banana Yogurt on a Cake Cone, Small depends on the ingredients and preparation method. On average, one serving 146 g (146 grams) of Banana Yogurt on a Cake Cone, Small contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Yogurt on a Cake Cone, Small have?

The protein content in Banana Yogurt on a Cake Cone, Small depends on the ingredients exists in it. On average, 146 g (146 grams) of Banana Yogurt on a Cake Cone, Small contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Yogurt on a Cake Cone, Small, Download Nutribit app for healthier you!

How much sugar does a Banana Yogurt on a Cake Cone, Small have?

On average, 146 g (146 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Yogurt on a Cake Cone, Small.

How Much carbohydrates (carbs) is in Banana Yogurt on a Cake Cone, Small?

The amount of carbohydrates (carbs) in Banana Yogurt on a Cake Cone, Small depends on its serving size and preparation. On average, 146 g (146 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Yogurt on a Cake Cone, Small.

How Much Fiber is in Banana Yogurt on a Cake Cone, Small?

Banana Yogurt on a Cake Cone, Small contains approximately 0 grams of fiber in 146 g (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Yogurt on a Cake Cone, Small for healthier you!

What vitamins and minerals are in a Banana Yogurt on a Cake Cone, Small?

Vitamins in Banana Yogurt on a Cake Cone, Small:

  • Vitamin A:Banana Yogurt on a Cake Cone, Small has 100 IU of Vitamin A.
  • Vitamin C:Banana Yogurt on a Cake Cone, Small has 2.4 mg of Vitamin C.

Banana Yogurt on a Cake Cone, Small contains following minerals:

  • Banana Yogurt on a Cake Cone, Small has 260mg of Calcium.
  • Banana Yogurt on a Cake Cone, Small has 150mg of Sodium, Na.
  • Banana Yogurt on a Cake Cone, Small has 0.36mg of Iron.

General

Does Banana Yogurt on a Cake Cone, Small contain caffeine?

Banana Yogurt on a Cake Cone, Small does not contain any caffeine.

Does Banana Yogurt on a Cake Cone, Small contain alcohol?

Banana Yogurt on a Cake Cone, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Yogurt on a Cake Cone, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Yogurt on a Cake Cone, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Yogurt on a Cake Cone, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Yogurt on a Cake Cone, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Yogurt on a Cake Cone, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Yogurt on a Cake Cone, Small for free?

Yes! Since Banana Yogurt on a Cake Cone, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Yogurt on a Cake Cone, Small with water tracking feature?

Nutribit automatically calculates the water content of Banana Yogurt on a Cake Cone, Small and adds it to your daily hydration log. Simply log Banana Yogurt on a Cake Cone, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Yogurt on a Cake Cone, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Yogurt on a Cake Cone, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Yogurt on a Cake Cone, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Yogurt on a Cake Cone, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Yogurt on a Cake Cone, Small

Calcium in Banana Yogurt on a Cake Cone, Small supports bone health.

Calcium in Banana Yogurt on a Cake Cone, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Banana Yogurt on a Cake Cone, Small supports muscle function.

Calcium in Banana Yogurt on a Cake Cone, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Banana Yogurt on a Cake Cone, Small supports heart health.

Calcium in Banana Yogurt on a Cake Cone, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Banana Yogurt on a Cake Cone, Small supports nerve transmission.

Calcium in Banana Yogurt on a Cake Cone, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Banana Yogurt on a Cake Cone, Small supports blood clotting.

Calcium in Banana Yogurt on a Cake Cone, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Banana Yogurt on a Cake Cone, Small supports hormonal secretion.

Calcium in Banana Yogurt on a Cake Cone, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Banana Yogurt on a Cake Cone, Small supports weight management.

Calcium in Banana Yogurt on a Cake Cone, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Banana Yogurt on a Cake Cone, Small supports dental health.

Calcium in Banana Yogurt on a Cake Cone, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Banana Yogurt on a Cake Cone, Small supports blood pressure regulation.

Calcium in Banana Yogurt on a Cake Cone, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 146 g Banana Yogurt on a Cake Cone, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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