Cherry Yogurt on a Cake Cone, Regular

Bruster's Real Ice Cream

Total Energy

290

kcal

69.93

% from carbs

11.19

% from protein

18.88

% from fats

In 216 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

50g

18.2%

Sugars

38g

76%

Protein

8g

16%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry Yogurt on a Cake Cone, Regular

A typical serving 216 g of Cherry Yogurt on a Cake Cone, Regular (216 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry Yogurt on a Cake Cone, Regular depends on the ingredients and preparation method. On average, one serving 216 g (216 grams) of Cherry Yogurt on a Cake Cone, Regular contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry Yogurt on a Cake Cone, Regular depends on the ingredients exists in it. On average, 216 g of Cherry Yogurt on a Cake Cone, Regular (about 216 grams) contains approximately 8 grams of protein.

On average, 216 g (about 216 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 216 g (about 216 grams) contains about 50 grams of carbohydrates.

Cherry Yogurt on a Cake Cone, Regular contains approximately 0 grams of fiber in 216 g (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 216 g Cherry Yogurt on a Cake Cone, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.