Cherry Yogurt on a Sugar Cone, Small

Bruster's Real Ice Cream

Total Energy

230

kcal

73.52

% from carbs

8.75

% from protein

17.72

% from fats

In 153 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

160mg

7%

Total Carbohydrates

42g

15.3%

Sugars

29g

58%

Protein

5g

10%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry Yogurt on a Sugar Cone, Small

A typical serving 153 g of Cherry Yogurt on a Sugar Cone, Small (153 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry Yogurt on a Sugar Cone, Small depends on the ingredients and preparation method. On average, one serving 153 g (153 grams) of Cherry Yogurt on a Sugar Cone, Small contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry Yogurt on a Sugar Cone, Small depends on the ingredients exists in it. On average, 153 g of Cherry Yogurt on a Sugar Cone, Small (about 153 grams) contains approximately 5 grams of protein.

On average, 153 g (about 153 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 153 g (about 153 grams) contains about 42 grams of carbohydrates.

Cherry Yogurt on a Sugar Cone, Small contains approximately 0 grams of fiber in 153 g (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 153 g Cherry Yogurt on a Sugar Cone, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.