Cherry Yogurt on a Waffle Cone, Large

Bruster's Real Ice Cream

Total Energy

480

kcal

68.33

% from carbs

9.17

% from protein

22.5

% from fats

In 310 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

280mg

12.2%

Total Carbohydrates

82g

29.8%

Fiber

1g

3.6%

Sugars

61g

122%

Protein

11g

22%

Calcium, Ca

520mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry Yogurt on a Waffle Cone, Large

A typical serving 310 g of Cherry Yogurt on a Waffle Cone, Large (310 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry Yogurt on a Waffle Cone, Large depends on the ingredients and preparation method. On average, one serving 310 g (310 grams) of Cherry Yogurt on a Waffle Cone, Large contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry Yogurt on a Waffle Cone, Large depends on the ingredients exists in it. On average, 310 g of Cherry Yogurt on a Waffle Cone, Large (about 310 grams) contains approximately 11 grams of protein.

On average, 310 g (about 310 grams) contains about 61 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 310 g (about 310 grams) contains about 82 grams of carbohydrates.

Cherry Yogurt on a Waffle Cone, Large contains approximately 1 grams of fiber in 310 g (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 310 g Cherry Yogurt on a Waffle Cone, Large

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.