Cherry Yogurt on a Waffle Cone, Regular

Bruster's Real Ice Cream

Total Energy

390

kcal

69.61

% from carbs

9.35

% from protein

21.04

% from fats

In 240 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

67g

24.4%

Sugars

49g

98%

Protein

9g

18%

Calcium, Ca

390mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry Yogurt on a Waffle Cone, Regular

A typical serving 240 g of Cherry Yogurt on a Waffle Cone, Regular (240 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry Yogurt on a Waffle Cone, Regular depends on the ingredients and preparation method. On average, one serving 240 g (240 grams) of Cherry Yogurt on a Waffle Cone, Regular contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry Yogurt on a Waffle Cone, Regular depends on the ingredients exists in it. On average, 240 g of Cherry Yogurt on a Waffle Cone, Regular (about 240 grams) contains approximately 9 grams of protein.

On average, 240 g (about 240 grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 240 g (about 240 grams) contains about 67 grams of carbohydrates.

Cherry Yogurt on a Waffle Cone, Regular contains approximately 0 grams of fiber in 240 g (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 240 g Cherry Yogurt on a Waffle Cone, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.