Chocolate Yogurt on a Cake Cone, Regular

Bruster's Real Ice Cream

Total Energy

340

kcal

63.58

% from carbs

10.4

% from protein

26.01

% from fats

In 216 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

230mg

10%

Total Carbohydrates

55g

20%

Fiber

1g

3.6%

Sugars

38g

76%

Protein

9g

18%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Yogurt on a Cake Cone, Regular

A typical serving 216 g of Chocolate Yogurt on a Cake Cone, Regular (216 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Yogurt on a Cake Cone, Regular depends on the ingredients and preparation method. On average, one serving 216 g (216 grams) of Chocolate Yogurt on a Cake Cone, Regular contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Yogurt on a Cake Cone, Regular depends on the ingredients exists in it. On average, 216 g of Chocolate Yogurt on a Cake Cone, Regular (about 216 grams) contains approximately 9 grams of protein.

On average, 216 g (about 216 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 216 g (about 216 grams) contains about 55 grams of carbohydrates.

Chocolate Yogurt on a Cake Cone, Regular contains approximately 1 grams of fiber in 216 g (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 216 g Chocolate Yogurt on a Cake Cone, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.