Chocolate Yogurt on a Sugar Cone, Large

Bruster's Real Ice Cream

Total Energy

480

kcal

65.7

% from carbs

9.98

% from protein

24.32

% from fats

In 293 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

310mg

13.5%

Total Carbohydrates

79g

28.7%

Fiber

1g

3.6%

Sugars

53g

106%

Protein

12g

24%

Calcium, Ca

585mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Yogurt on a Sugar Cone, Large

A typical serving 293 g of Chocolate Yogurt on a Sugar Cone, Large (293 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Yogurt on a Sugar Cone, Large depends on the ingredients and preparation method. On average, one serving 293 g (293 grams) of Chocolate Yogurt on a Sugar Cone, Large contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Yogurt on a Sugar Cone, Large depends on the ingredients exists in it. On average, 293 g of Chocolate Yogurt on a Sugar Cone, Large (about 293 grams) contains approximately 12 grams of protein.

On average, 293 g (about 293 grams) contains about 53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 293 g (about 293 grams) contains about 79 grams of carbohydrates.

Chocolate Yogurt on a Sugar Cone, Large contains approximately 1 grams of fiber in 293 g (about 293 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 293 g Chocolate Yogurt on a Sugar Cone, Large

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.