Coconut Pineapple Ice Cream on a Cake Cone, Regular

Bruster's Real Ice Cream

Total Energy

460

kcal

48.28

% from carbs

5.17

% from protein

46.55

% from fats

In 216 g

% daily value

Total Fat

24g

36.9%

Saturated

14g

70%

Cholesterol

65mg

21.7%

Sodium, Na

150mg

6.5%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

40g

80%

Protein

6g

12%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Pineapple Ice Cream on a Cake Cone, Regular

A typical serving 216 g of Coconut Pineapple Ice Cream on a Cake Cone, Regular (216 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Pineapple Ice Cream on a Cake Cone, Regular depends on the ingredients and preparation method. On average, one serving 216 g (216 grams) of Coconut Pineapple Ice Cream on a Cake Cone, Regular contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Pineapple Ice Cream on a Cake Cone, Regular depends on the ingredients exists in it. On average, 216 g of Coconut Pineapple Ice Cream on a Cake Cone, Regular (about 216 grams) contains approximately 6 grams of protein.

On average, 216 g (about 216 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 216 g (about 216 grams) contains about 56 grams of carbohydrates.

Coconut Pineapple Ice Cream on a Cake Cone, Regular contains approximately 2 grams of fiber in 216 g (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 216 g Coconut Pineapple Ice Cream on a Cake Cone, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.