M&M Blast, Large
Bruster's Real Ice Cream
5.11
% from protein48.95
% from carbs48.95
% from fatNutrition Facts
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M&M Blast, Large Nutrients FAQs
Nutrients
- Vitamin A:M&M Blast, Large has 1750 IU of Vitamin A.
- Vitamin C:M&M Blast, Large has 4.8 mg of Vitamin C.
- M&M Blast, Large has 650mg of Calcium.
- M&M Blast, Large has 310mg of Sodium, Na.
- M&M Blast, Large has 5.4mg of Iron.
What is the calorie content of M&M Blast, Large?
A typical serving 494 g (494 grams) of M&M Blast, Large contains approximately 1330 calories.
You can check the exact calorie content by logging M&M Blast, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a M&M Blast, Large have?
The amount of fat in M&M Blast, Large depends on the ingredients and preparation method. On average, one serving 494 g (494 grams) of M&M Blast, Large contains approximately 68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a M&M Blast, Large have?
The protein content in M&M Blast, Large depends on the ingredients exists in it. On average, 494 g (494 grams) of M&M Blast, Large contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from M&M Blast, Large, Download Nutribit app for healthier you!
How much sugar does a M&M Blast, Large have?
On average, 494 g (494 grams) contains about 137 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from M&M Blast, Large.
How Much carbohydrates (carbs) is in M&M Blast, Large?
The amount of carbohydrates (carbs) in M&M Blast, Large depends on its serving size and preparation. On average, 494 g (494 grams) contains about 163 grams of carbohydrates.
Download Nutribit app to get exact carb content from M&M Blast, Large.
How Much Fiber is in M&M Blast, Large?
M&M Blast, Large contains approximately 3 grams of fiber in 494 g (494 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from M&M Blast, Large for healthier you!
What vitamins and minerals are in a M&M Blast, Large?
Vitamins in M&M Blast, Large:
M&M Blast, Large contains following minerals:
General
Does M&M Blast, Large contain caffeine?
M&M Blast, Large does not contain any caffeine.
Does M&M Blast, Large contain alcohol?
M&M Blast, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for M&M Blast, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for M&M Blast, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize M&M Blast, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of M&M Blast, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of M&M Blast, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from M&M Blast, Large for free?
Yes! Since M&M Blast, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from M&M Blast, Large with water tracking feature?
Nutribit automatically calculates the water content of M&M Blast, Large and adds it to your daily hydration log. Simply log M&M Blast, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes M&M Blast, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including M&M Blast, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access M&M Blast, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, M&M Blast, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of M&M Blast, Large
Protein and Vitamin A in M&M Blast, Large supports bone health.
Protein in M&M Blast, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in M&M Blast, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in M&M Blast, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from M&M Blast, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in M&M Blast, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like M&M Blast, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in M&M Blast, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in M&M Blast, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in M&M Blast, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from M&M Blast, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in M&M Blast, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from M&M Blast, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in M&M Blast, Large enhances brain function and helps improve memory and focus.
Glucose from M&M Blast, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in M&M Blast, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from M&M Blast, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in M&M Blast, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in M&M Blast, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in M&M Blast, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from M&M Blast, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in M&M Blast, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in M&M Blast, Large, help regulate blood pressure and reduce hypertension risk.
Protein in M&M Blast, Large supports building and repairing tissues.
Builds and repairs tissues in M&M Blast, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in M&M Blast, Large supports immune function.
Supports immune function in M&M Blast, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in M&M Blast, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in M&M Blast, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in M&M Blast, Large provides energy.
Provides energy in M&M Blast, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in M&M Blast, Large supports muscle growth and strength.
Supports muscle growth and strength in M&M Blast, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in M&M Blast, Large helps in weight management.
Helps in weight management in M&M Blast, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in M&M Blast, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in M&M Blast, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in M&M Blast, Large improves skin, hair, and nails.
Improves skin, hair, and nails in M&M Blast, Large is essential for the health and growth of hair, skin, and nails.
Protein in M&M Blast, Large regulates blood sugar levels.
Regulates blood sugar levels in M&M Blast, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in M&M Blast, Large supports eye health.
Vitamin A in M&M Blast, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in M&M Blast, Large boosts immune function.
Vitamin A in M&M Blast, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in M&M Blast, Large promotes healthy skin.
Vitamin A in M&M Blast, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in M&M Blast, Large enhances reproductive health.
Vitamin A in M&M Blast, Large plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in M&M Blast, Large reduces the risk of certain cancers.
Vitamin A in M&M Blast, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in M&M Blast, Large promotes healthy development during pregnancy.
Vitamin A in M&M Blast, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in M&M Blast, Large maintains healthy mucous membranes.
Vitamin A in M&M Blast, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in M&M Blast, Large improves wound healing.
Vitamin A in M&M Blast, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in M&M Blast, Large may reduce the risk of macular degeneration.
Vitamin A in M&M Blast, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in M&M Blast, Large supports bone health.
Calcium in M&M Blast, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in M&M Blast, Large supports muscle function.
Calcium in M&M Blast, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in M&M Blast, Large supports heart health.
Calcium in M&M Blast, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in M&M Blast, Large supports nerve transmission.
Calcium in M&M Blast, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in M&M Blast, Large supports blood clotting.
Calcium in M&M Blast, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in M&M Blast, Large supports hormonal secretion.
Calcium in M&M Blast, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in M&M Blast, Large supports weight management.
Calcium in M&M Blast, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in M&M Blast, Large supports dental health.
Calcium in M&M Blast, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in M&M Blast, Large supports blood pressure regulation.
Calcium in M&M Blast, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 1330 calories?
The amount of exercise required to burn off 494 g M&M Blast, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.