Maple Walnut Sundae
Bruster's Real Ice Cream
5.35
% from protein39.82
% from carbs39.82
% from fatNutrition Facts
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Maple Walnut Sundae Nutrients FAQs
Nutrients
- Vitamin A:Maple Walnut Sundae has 500 IU of Vitamin A.
- Vitamin C:Maple Walnut Sundae has 1.2 mg of Vitamin C.
- Maple Walnut Sundae has 195mg of Calcium.
- Maple Walnut Sundae has 125mg of Sodium, Na.
- Maple Walnut Sundae has 1.44mg of Iron.
What is the calorie content of Maple Walnut Sundae?
A typical serving 240 g (240 grams) of Maple Walnut Sundae contains approximately 680 calories.
You can check the exact calorie content by logging Maple Walnut Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Walnut Sundae have?
The amount of fat in Maple Walnut Sundae depends on the ingredients and preparation method. On average, one serving 240 g (240 grams) of Maple Walnut Sundae contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Walnut Sundae have?
The protein content in Maple Walnut Sundae depends on the ingredients exists in it. On average, 240 g (240 grams) of Maple Walnut Sundae contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Walnut Sundae, Download Nutribit app for healthier you!
How much sugar does a Maple Walnut Sundae have?
On average, 240 g (240 grams) contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Walnut Sundae.
How Much carbohydrates (carbs) is in Maple Walnut Sundae?
The amount of carbohydrates (carbs) in Maple Walnut Sundae depends on its serving size and preparation. On average, 240 g (240 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Walnut Sundae.
How Much Fiber is in Maple Walnut Sundae?
Maple Walnut Sundae contains approximately 3 grams of fiber in 240 g (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Walnut Sundae for healthier you!
What vitamins and minerals are in a Maple Walnut Sundae?
Vitamins in Maple Walnut Sundae:
Maple Walnut Sundae contains following minerals:
General
Does Maple Walnut Sundae contain caffeine?
Maple Walnut Sundae does not contain any caffeine.
Does Maple Walnut Sundae contain alcohol?
Maple Walnut Sundae does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Walnut Sundae?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Walnut Sundae and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Walnut Sundae quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Walnut Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Walnut Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Walnut Sundae for free?
Yes! Since Maple Walnut Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Walnut Sundae with water tracking feature?
Nutribit automatically calculates the water content of Maple Walnut Sundae and adds it to your daily hydration log. Simply log Maple Walnut Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Walnut Sundae as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Walnut Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Walnut Sundae nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Walnut Sundae data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Walnut Sundae
Total Carbohydrates in Maple Walnut Sundae provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Walnut Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Walnut Sundae supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Walnut Sundae aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Walnut Sundae helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Walnut Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Walnut Sundae helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Walnut Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Walnut Sundae aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Walnut Sundae help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Walnut Sundae enhances brain function and helps improve memory and focus.
Glucose from Maple Walnut Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Walnut Sundae boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Walnut Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Walnut Sundae promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Walnut Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Walnut Sundae improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Walnut Sundae support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Walnut Sundae helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Walnut Sundae, help regulate blood pressure and reduce hypertension risk.
Protein in Maple Walnut Sundae supports building and repairing tissues.
Builds and repairs tissues in Maple Walnut Sundae is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Walnut Sundae supports immune function.
Supports immune function in Maple Walnut Sundae is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Walnut Sundae helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Walnut Sundae is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Walnut Sundae provides energy.
Provides energy in Maple Walnut Sundae can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Walnut Sundae supports muscle growth and strength.
Supports muscle growth and strength in Maple Walnut Sundae is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Walnut Sundae helps in weight management.
Helps in weight management in Maple Walnut Sundae promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Walnut Sundae aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Walnut Sundae is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Walnut Sundae supports bone health.
Supports bone health in Maple Walnut Sundae plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Walnut Sundae improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Walnut Sundae is essential for the health and growth of hair, skin, and nails.
Protein in Maple Walnut Sundae regulates blood sugar levels.
Regulates blood sugar levels in Maple Walnut Sundae helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Maple Walnut Sundae supports bone health.
Calcium in Maple Walnut Sundae is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Maple Walnut Sundae supports muscle function.
Calcium in Maple Walnut Sundae plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Maple Walnut Sundae supports heart health.
Calcium in Maple Walnut Sundae helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Maple Walnut Sundae supports nerve transmission.
Calcium in Maple Walnut Sundae is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Maple Walnut Sundae supports blood clotting.
Calcium in Maple Walnut Sundae is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Maple Walnut Sundae supports hormonal secretion.
Calcium in Maple Walnut Sundae regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Maple Walnut Sundae supports weight management.
Calcium in Maple Walnut Sundae may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Maple Walnut Sundae supports dental health.
Calcium in Maple Walnut Sundae strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Maple Walnut Sundae supports blood pressure regulation.
Calcium in Maple Walnut Sundae, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 680 calories?
The amount of exercise required to burn off 240 g Maple Walnut Sundae
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.