Mint Chip Yogurt on a Waffle Cone, Large

Bruster's Real Ice Cream

Total Energy

470

kcal

61.8

% from carbs

11.16

% from protein

27.04

% from fats

In 310 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

290mg

12.6%

Total Carbohydrates

72g

26.2%

Sugars

53g

106%

Protein

13g

26%

Calcium, Ca

520mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mint Chip Yogurt on a Waffle Cone, Large

A typical serving 310 g of Mint Chip Yogurt on a Waffle Cone, Large (310 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Chip Yogurt on a Waffle Cone, Large depends on the ingredients and preparation method. On average, one serving 310 g (310 grams) of Mint Chip Yogurt on a Waffle Cone, Large contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Chip Yogurt on a Waffle Cone, Large depends on the ingredients exists in it. On average, 310 g of Mint Chip Yogurt on a Waffle Cone, Large (about 310 grams) contains approximately 13 grams of protein.

On average, 310 g (about 310 grams) contains about 53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 310 g (about 310 grams) contains about 72 grams of carbohydrates.

Mint Chip Yogurt on a Waffle Cone, Large contains approximately 0 grams of fiber in 310 g (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 310 g Mint Chip Yogurt on a Waffle Cone, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.