Pumpkin Yogurt on a Cake Cone, Regular

Bruster's Real Ice Cream

Total Energy

270

kcal

64

% from carbs

13.09

% from protein

22.91

% from fats

In 216 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

44g

16%

Sugars

34g

68%

Protein

9g

18%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Yogurt on a Cake Cone, Regular

A typical serving 216 g of Pumpkin Yogurt on a Cake Cone, Regular (216 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Yogurt on a Cake Cone, Regular depends on the ingredients and preparation method. On average, one serving 216 g (216 grams) of Pumpkin Yogurt on a Cake Cone, Regular contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Yogurt on a Cake Cone, Regular depends on the ingredients exists in it. On average, 216 g of Pumpkin Yogurt on a Cake Cone, Regular (about 216 grams) contains approximately 9 grams of protein.

On average, 216 g (about 216 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 216 g (about 216 grams) contains about 44 grams of carbohydrates.

Pumpkin Yogurt on a Cake Cone, Regular contains approximately 0 grams of fiber in 216 g (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 216 g Pumpkin Yogurt on a Cake Cone, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.