Pumpkin Yogurt on a Cake Cone, Regular

Bruster's Real Ice Cream

13.09

% from protein

64

% from carbs

64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Cholesterol 0.1 mg
0%

Sodium, Na 1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.3%

Protein 0 g
0.1%

Vitamin A 2.3 IU

Vitamin C 0 mg

Calcium 1.8 mg

Iron 0 mg

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Pumpkin Yogurt on a Cake Cone, Regular Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Yogurt on a Cake Cone, Regular?

A typical serving 216 g (216 grams) of Pumpkin Yogurt on a Cake Cone, Regular contains approximately 270 calories.

You can check the exact calorie content by logging Pumpkin Yogurt on a Cake Cone, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Yogurt on a Cake Cone, Regular have?

The amount of fat in Pumpkin Yogurt on a Cake Cone, Regular depends on the ingredients and preparation method. On average, one serving 216 g (216 grams) of Pumpkin Yogurt on a Cake Cone, Regular contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Yogurt on a Cake Cone, Regular have?

The protein content in Pumpkin Yogurt on a Cake Cone, Regular depends on the ingredients exists in it. On average, 216 g (216 grams) of Pumpkin Yogurt on a Cake Cone, Regular contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Yogurt on a Cake Cone, Regular, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Yogurt on a Cake Cone, Regular have?

On average, 216 g (216 grams) contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Yogurt on a Cake Cone, Regular.

How Much carbohydrates (carbs) is in Pumpkin Yogurt on a Cake Cone, Regular?

The amount of carbohydrates (carbs) in Pumpkin Yogurt on a Cake Cone, Regular depends on its serving size and preparation. On average, 216 g (216 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Yogurt on a Cake Cone, Regular.

How Much Fiber is in Pumpkin Yogurt on a Cake Cone, Regular?

Pumpkin Yogurt on a Cake Cone, Regular contains approximately 0 grams of fiber in 216 g (216 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Yogurt on a Cake Cone, Regular for healthier you!

What vitamins and minerals are in a Pumpkin Yogurt on a Cake Cone, Regular?

Vitamins in Pumpkin Yogurt on a Cake Cone, Regular:

  • Vitamin A:Pumpkin Yogurt on a Cake Cone, Regular has 500 IU of Vitamin A.
  • Vitamin C:Pumpkin Yogurt on a Cake Cone, Regular has 2.4 mg of Vitamin C.

Pumpkin Yogurt on a Cake Cone, Regular contains following minerals:

  • Pumpkin Yogurt on a Cake Cone, Regular has 390mg of Calcium.
  • Pumpkin Yogurt on a Cake Cone, Regular has 220mg of Sodium, Na.
  • Pumpkin Yogurt on a Cake Cone, Regular has 0.36mg of Iron.

General

Does Pumpkin Yogurt on a Cake Cone, Regular contain caffeine?

Pumpkin Yogurt on a Cake Cone, Regular does not contain any caffeine.

Does Pumpkin Yogurt on a Cake Cone, Regular contain alcohol?

Pumpkin Yogurt on a Cake Cone, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Yogurt on a Cake Cone, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Yogurt on a Cake Cone, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Yogurt on a Cake Cone, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Yogurt on a Cake Cone, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Yogurt on a Cake Cone, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Yogurt on a Cake Cone, Regular for free?

Yes! Since Pumpkin Yogurt on a Cake Cone, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Yogurt on a Cake Cone, Regular with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Yogurt on a Cake Cone, Regular and adds it to your daily hydration log. Simply log Pumpkin Yogurt on a Cake Cone, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Yogurt on a Cake Cone, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Yogurt on a Cake Cone, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Yogurt on a Cake Cone, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Yogurt on a Cake Cone, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Yogurt on a Cake Cone, Regular

Total Carbohydrates in Pumpkin Yogurt on a Cake Cone, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Yogurt on a Cake Cone, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Yogurt on a Cake Cone, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Yogurt on a Cake Cone, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Yogurt on a Cake Cone, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Yogurt on a Cake Cone, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Yogurt on a Cake Cone, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Yogurt on a Cake Cone, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Yogurt on a Cake Cone, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Yogurt on a Cake Cone, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Yogurt on a Cake Cone, Regular enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Yogurt on a Cake Cone, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Yogurt on a Cake Cone, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Yogurt on a Cake Cone, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Yogurt on a Cake Cone, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Yogurt on a Cake Cone, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Yogurt on a Cake Cone, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Yogurt on a Cake Cone, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Yogurt on a Cake Cone, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Yogurt on a Cake Cone, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Pumpkin Yogurt on a Cake Cone, Regular supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Yogurt on a Cake Cone, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Yogurt on a Cake Cone, Regular supports immune function.

Supports immune function in Pumpkin Yogurt on a Cake Cone, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Yogurt on a Cake Cone, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Yogurt on a Cake Cone, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Yogurt on a Cake Cone, Regular provides energy.

Provides energy in Pumpkin Yogurt on a Cake Cone, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Yogurt on a Cake Cone, Regular supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Yogurt on a Cake Cone, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Yogurt on a Cake Cone, Regular helps in weight management.

Helps in weight management in Pumpkin Yogurt on a Cake Cone, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Yogurt on a Cake Cone, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Yogurt on a Cake Cone, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Yogurt on a Cake Cone, Regular supports bone health.

Supports bone health in Pumpkin Yogurt on a Cake Cone, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pumpkin Yogurt on a Cake Cone, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Yogurt on a Cake Cone, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Yogurt on a Cake Cone, Regular regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Yogurt on a Cake Cone, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular supports bone health.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular supports muscle function.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular supports heart health.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular supports nerve transmission.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular supports blood clotting.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular supports hormonal secretion.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular supports weight management.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular supports dental health.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular supports blood pressure regulation.

Calcium in Pumpkin Yogurt on a Cake Cone, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 270 calories?

The amount of exercise required to burn off 216 g Pumpkin Yogurt on a Cake Cone, Regular

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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