Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular
Bruster's Real Ice Cream
12.82
% from protein87.18
% from carbs87.18
% from fatNutrition Facts
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Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular Nutrients FAQs
Nutrients
- Vitamin A:Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular has 750 IU of Vitamin A.
- Vitamin C:Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular has 4.8 mg of Vitamin C.
- Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular has 455mg of Calcium.
- Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular has 210mg of Sodium, Na.
- Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular has 0.36mg of Iron.
What is the calorie content of Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular?
A typical serving 216 g (216 grams) of Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular contains approximately 310 calories.
You can check the exact calorie content by logging Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular have?
The amount of fat in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular depends on the ingredients and preparation method. On average, one serving 216 g (216 grams) of Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular have?
The protein content in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular depends on the ingredients exists in it. On average, 216 g (216 grams) of Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular, Download Nutribit app for healthier you!
How much sugar does a Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular have?
On average, 216 g (216 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular.
How Much carbohydrates (carbs) is in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular?
The amount of carbohydrates (carbs) in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular depends on its serving size and preparation. On average, 216 g (216 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular.
How Much Fiber is in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular?
Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular contains approximately 1 grams of fiber in 216 g (216 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular for healthier you!
What vitamins and minerals are in a Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular?
Vitamins in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular:
Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular contains following minerals:
General
Does Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular contain caffeine?
Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular does not contain any caffeine.
Does Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular contain alcohol?
Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular for free?
Yes! Since Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular and adds it to your daily hydration log. Simply log Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular
Protein and Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports bone health.
Protein in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular enhances brain function and helps improve memory and focus.
Glucose from Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports building and repairing tissues.
Builds and repairs tissues in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports immune function.
Supports immune function in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular provides energy.
Provides energy in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular helps in weight management.
Helps in weight management in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports eye health.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular boosts immune function.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular promotes healthy skin.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular enhances reproductive health.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular reduces the risk of certain cancers.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular promotes healthy development during pregnancy.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular maintains healthy mucous membranes.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular improves wound healing.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular may reduce the risk of macular degeneration.
Vitamin A in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports bone health.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports muscle function.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports heart health.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports nerve transmission.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports blood clotting.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports hormonal secretion.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports weight management.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports dental health.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular supports blood pressure regulation.
Calcium in Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 216 g Strawberry Swirl No Sugar Added Ice Cream on a Cake Cone, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.