White Chocolate Oreo on a Waffle Cone, Small
Bruster's Real Ice Cream
4.96
% from protein57.85
% from carbs57.85
% from fatNutrition Facts
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White Chocolate Oreo on a Waffle Cone, Small Nutrients FAQs
Nutrients
- Vitamin A:White Chocolate Oreo on a Waffle Cone, Small has 400 IU of Vitamin A.
- Vitamin C:White Chocolate Oreo on a Waffle Cone, Small has 1.2 mg of Vitamin C.
- White Chocolate Oreo on a Waffle Cone, Small has 195mg of Calcium.
- White Chocolate Oreo on a Waffle Cone, Small has 150mg of Sodium, Na.
- White Chocolate Oreo on a Waffle Cone, Small has 2.7mg of Iron.
What is the calorie content of White Chocolate Oreo on a Waffle Cone, Small?
A typical serving 170 g (170 grams) of White Chocolate Oreo on a Waffle Cone, Small contains approximately 480 calories.
You can check the exact calorie content by logging White Chocolate Oreo on a Waffle Cone, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Chocolate Oreo on a Waffle Cone, Small have?
The amount of fat in White Chocolate Oreo on a Waffle Cone, Small depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of White Chocolate Oreo on a Waffle Cone, Small contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Chocolate Oreo on a Waffle Cone, Small have?
The protein content in White Chocolate Oreo on a Waffle Cone, Small depends on the ingredients exists in it. On average, 170 g (170 grams) of White Chocolate Oreo on a Waffle Cone, Small contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from White Chocolate Oreo on a Waffle Cone, Small, Download Nutribit app for healthier you!
How much sugar does a White Chocolate Oreo on a Waffle Cone, Small have?
On average, 170 g (170 grams) contains about 46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Oreo on a Waffle Cone, Small.
How Much carbohydrates (carbs) is in White Chocolate Oreo on a Waffle Cone, Small?
The amount of carbohydrates (carbs) in White Chocolate Oreo on a Waffle Cone, Small depends on its serving size and preparation. On average, 170 g (170 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Chocolate Oreo on a Waffle Cone, Small.
How Much Fiber is in White Chocolate Oreo on a Waffle Cone, Small?
White Chocolate Oreo on a Waffle Cone, Small contains approximately 0 grams of fiber in 170 g (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Oreo on a Waffle Cone, Small for healthier you!
What vitamins and minerals are in a White Chocolate Oreo on a Waffle Cone, Small?
Vitamins in White Chocolate Oreo on a Waffle Cone, Small:
White Chocolate Oreo on a Waffle Cone, Small contains following minerals:
General
Does White Chocolate Oreo on a Waffle Cone, Small contain caffeine?
White Chocolate Oreo on a Waffle Cone, Small does not contain any caffeine.
Does White Chocolate Oreo on a Waffle Cone, Small contain alcohol?
White Chocolate Oreo on a Waffle Cone, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Chocolate Oreo on a Waffle Cone, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Oreo on a Waffle Cone, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Chocolate Oreo on a Waffle Cone, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Chocolate Oreo on a Waffle Cone, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Oreo on a Waffle Cone, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Chocolate Oreo on a Waffle Cone, Small for free?
Yes! Since White Chocolate Oreo on a Waffle Cone, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Chocolate Oreo on a Waffle Cone, Small with water tracking feature?
Nutribit automatically calculates the water content of White Chocolate Oreo on a Waffle Cone, Small and adds it to your daily hydration log. Simply log White Chocolate Oreo on a Waffle Cone, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Chocolate Oreo on a Waffle Cone, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Oreo on a Waffle Cone, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Chocolate Oreo on a Waffle Cone, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Chocolate Oreo on a Waffle Cone, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Chocolate Oreo on a Waffle Cone, Small
Total Carbohydrates in White Chocolate Oreo on a Waffle Cone, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Chocolate Oreo on a Waffle Cone, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Chocolate Oreo on a Waffle Cone, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Chocolate Oreo on a Waffle Cone, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Chocolate Oreo on a Waffle Cone, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Chocolate Oreo on a Waffle Cone, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Chocolate Oreo on a Waffle Cone, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Chocolate Oreo on a Waffle Cone, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Chocolate Oreo on a Waffle Cone, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from White Chocolate Oreo on a Waffle Cone, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Chocolate Oreo on a Waffle Cone, Small enhances brain function and helps improve memory and focus.
Glucose from White Chocolate Oreo on a Waffle Cone, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Chocolate Oreo on a Waffle Cone, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Chocolate Oreo on a Waffle Cone, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Chocolate Oreo on a Waffle Cone, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in White Chocolate Oreo on a Waffle Cone, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Chocolate Oreo on a Waffle Cone, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Chocolate Oreo on a Waffle Cone, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Chocolate Oreo on a Waffle Cone, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Chocolate Oreo on a Waffle Cone, Small, help regulate blood pressure and reduce hypertension risk.
Calcium in White Chocolate Oreo on a Waffle Cone, Small supports bone health.
Calcium in White Chocolate Oreo on a Waffle Cone, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in White Chocolate Oreo on a Waffle Cone, Small supports muscle function.
Calcium in White Chocolate Oreo on a Waffle Cone, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in White Chocolate Oreo on a Waffle Cone, Small supports heart health.
Calcium in White Chocolate Oreo on a Waffle Cone, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in White Chocolate Oreo on a Waffle Cone, Small supports nerve transmission.
Calcium in White Chocolate Oreo on a Waffle Cone, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in White Chocolate Oreo on a Waffle Cone, Small supports blood clotting.
Calcium in White Chocolate Oreo on a Waffle Cone, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in White Chocolate Oreo on a Waffle Cone, Small supports hormonal secretion.
Calcium in White Chocolate Oreo on a Waffle Cone, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in White Chocolate Oreo on a Waffle Cone, Small supports weight management.
Calcium in White Chocolate Oreo on a Waffle Cone, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in White Chocolate Oreo on a Waffle Cone, Small supports dental health.
Calcium in White Chocolate Oreo on a Waffle Cone, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in White Chocolate Oreo on a Waffle Cone, Small supports blood pressure regulation.
Calcium in White Chocolate Oreo on a Waffle Cone, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 480 calories?
The amount of exercise required to burn off 170 g White Chocolate Oreo on a Waffle Cone, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.