Cheesy Ranch Stix
Pizza Ranch
14.79
% from protein47.18
% from carbs47.18
% from fatNutrition Facts
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Cheesy Ranch Stix Nutrients FAQs
Nutrients
- Cheesy Ranch Stix has 1700mg of Sodium, Na.
What is the calorie content of Cheesy Ranch Stix?
A typical serving 6 piece of Cheesy Ranch Stix contains approximately 1150 calories.
You can check the exact calorie content by logging Cheesy Ranch Stix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Ranch Stix have?
The amount of fat in Cheesy Ranch Stix depends on the ingredients and preparation method. On average, one serving 6 piece of Cheesy Ranch Stix contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Ranch Stix have?
The protein content in Cheesy Ranch Stix depends on the ingredients exists in it. On average, 6 piece of Cheesy Ranch Stix contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Ranch Stix, Download Nutribit app for healthier you!
How much sugar does a Cheesy Ranch Stix have?
On average, 6 piece contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Ranch Stix.
How Much carbohydrates (carbs) is in Cheesy Ranch Stix?
The amount of carbohydrates (carbs) in Cheesy Ranch Stix depends on its serving size and preparation. On average, 6 piece contains about 134 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Ranch Stix.
How Much Fiber is in Cheesy Ranch Stix?
Cheesy Ranch Stix contains approximately 8 grams of fiber in 6 piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Ranch Stix for healthier you!
What vitamins and minerals are in a Cheesy Ranch Stix?
Cheesy Ranch Stix contains following minerals:
General
Does Cheesy Ranch Stix contain caffeine?
Cheesy Ranch Stix does not contain any caffeine.
Does Cheesy Ranch Stix contain alcohol?
Cheesy Ranch Stix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Ranch Stix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Ranch Stix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Ranch Stix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Ranch Stix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Ranch Stix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Ranch Stix for free?
Yes! Since Cheesy Ranch Stix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Ranch Stix with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Ranch Stix and adds it to your daily hydration log. Simply log Cheesy Ranch Stix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Ranch Stix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Ranch Stix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Ranch Stix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Ranch Stix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Ranch Stix
Total Carbohydrates in Cheesy Ranch Stix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesy Ranch Stix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesy Ranch Stix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesy Ranch Stix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesy Ranch Stix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesy Ranch Stix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesy Ranch Stix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesy Ranch Stix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesy Ranch Stix aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesy Ranch Stix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesy Ranch Stix enhances brain function and helps improve memory and focus.
Glucose from Cheesy Ranch Stix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesy Ranch Stix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesy Ranch Stix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesy Ranch Stix promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesy Ranch Stix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesy Ranch Stix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesy Ranch Stix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesy Ranch Stix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesy Ranch Stix, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesy Ranch Stix supports building and repairing tissues.
Builds and repairs tissues in Cheesy Ranch Stix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Ranch Stix supports immune function.
Supports immune function in Cheesy Ranch Stix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Ranch Stix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Ranch Stix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Ranch Stix provides energy.
Provides energy in Cheesy Ranch Stix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Ranch Stix supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Ranch Stix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Ranch Stix helps in weight management.
Helps in weight management in Cheesy Ranch Stix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Ranch Stix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Ranch Stix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Ranch Stix supports bone health.
Supports bone health in Cheesy Ranch Stix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Ranch Stix improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Ranch Stix is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Ranch Stix regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Ranch Stix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheesy Ranch Stix supports digestion.
Fiber in Cheesy Ranch Stix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheesy Ranch Stix supports heart health.
Soluble fiber in Cheesy Ranch Stix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheesy Ranch Stix aids in weight management.
Fiber-rich foods in Cheesy Ranch Stix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheesy Ranch Stix regulates blood sugar.
Fiber in Cheesy Ranch Stix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheesy Ranch Stix promotes gut health.
Fiber in Cheesy Ranch Stix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheesy Ranch Stix lowers the risk of colon cancer.
A high-fiber diet from Cheesy Ranch Stix is linked to a reduced risk of colon cancer.
Fiber in Cheesy Ranch Stix improves skin health.
Fiber in Cheesy Ranch Stix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheesy Ranch Stix helps lower blood pressure.
Adequate fiber in Cheesy Ranch Stix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheesy Ranch Stix boosts immune function.
Fiber in Cheesy Ranch Stix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheesy Ranch Stix reduces the risk of type 2 diabetes.
Fiber in Cheesy Ranch Stix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheesy Ranch Stix supports fluid balance.
Maintains Fluid Balance in Cheesy Ranch Stix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Ranch Stix supports nerve function.
Supports Nerve Function in Cheesy Ranch Stix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Ranch Stix helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Ranch Stix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Ranch Stix supports muscle function.
Aids Muscle Function in Cheesy Ranch Stix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Ranch Stix aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Ranch Stix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Ranch Stix helps balance pH levels.
Balances pH Levels in Cheesy Ranch Stix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Ranch Stix supports bone health.
Supports Bone Health in Cheesy Ranch Stix helps retain calcium and prevent the loss of bone density over time.
How to burn 1150 calories?
The amount of exercise required to burn off 6 piece Cheesy Ranch Stix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.